21.5 km | 01:40:16 | 04:39/km日期: 2016-03-13 06:30 - 總爬升: 172 m - 地點: 匠愛路跑 - 天氣: 陰天 - 卡路里: 1366 Cal - 溫度: 19°C - 濕度: 87%
Pace: 04'26" / 04'27" / 04'19" / 04'26" / 04'31" / 04'32" / 04'24" / 04'25" / 04'34" / 04'52" / 04'43" / 04'56" / 04'46" / 04'47" / 04'42" / 05'27" / 04'19" / 04'34" / 04'45" / 04'42" / 04'51" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+00'07") | 987 / 987 |
2 | | 04'25" (+00'08") | 1010 / 1998 |
3 | | 04'21" (+00'04") | 1004 / 3003 |
4 | | 04'24" (+00'07") | 1004 / 4008 |
5 | | 04'29" (+00'12") | 1004 / 5012 |
6 | | 04'32" (+00'15") | 1013 / 6026 |
7 | | 04'23" (+00'06") | 996 / 7022 |
8 | | 04'26" (+00'09") | 1012 / 8034 |
9 | | 04'34" (+00'17") | 1002 / 9037 |
10 | | 04'49" (+00'32") | 994 / 10031 |
11 | | 04'42" (+00'25") | 1007 / 11039 |
12 | | 04'55" (+00'38") | 1000 / 12039 |
13 | | 04'47" (+00'30") | 1000 / 13040 |
14 | | 04'44" (+00'27") | 1004 / 14045 |
15 | | 04'46" (+00'29") | 1011 / 15056 |
16 | | 05'24" (+01'07") | 1009 / 16065 |
17 | | 04'17" | 995 / 17061 |
18 | | 04'35" (+00'18") | 997 / 18059 |
19 | | 04'43" (+00'26") | 1019 / 19079 |
20 | | 04'48" (+00'31") | 1001 / 20080 |
21 | | 04'46" (+00'29") | 1000 / 21080 |
22 | | 05'51" (+01'34") | 418 / 21499 |
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