21.4 km | 02:45:45 | 07:44/km日期: 2016-03-12 08:15 - 總爬升: 517 m - 卡路里: 1522 Cal - 溫度: 13°C - 濕度: 94%
Pace: 07'15" / 07'50" / 08'06" / 08'05" / 07'54" / 07'26" / 07'53" / 06'39" / 06'42" / 07'37" / 10'06" / 10'58" / 08'11" / 08'44" / 07'12" / 06'25" / 06'43" / 07'34" / 07'08" / 06'55" / 06'57" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'51") | 1005 / 1005 |
2 | | 07'17" (+00'51") | 1005 / 2010 |
3 | | 07'17" (+00'51") | 1005 / 3015 |
4 | | 07'49" (+01'23") | 1000 / 4016 |
5 | | 08'04" (+01'38") | 1002 / 5018 |
6 | | 08'07" (+01'41") | 1006 / 6024 |
7 | | 07'51" (+01'25") | 1006 / 7030 |
8 | | 07'23" (+00'57") | 1002 / 8032 |
9 | | 07'50" (+01'24") | 1004 / 9037 |
10 | | 06'37" (+00'11") | 1002 / 10040 |
11 | | 06'43" (+00'17") | 1003 / 11044 |
12 | | 07'34" (+01'08") | 1007 / 12051 |
13 | | 10'21" (+03'55") | 1001 / 13053 |
14 | | 10'59" (+04'33") | 1000 / 14054 |
15 | | 08'03" (+01'37") | 1002 / 15057 |
16 | | 08'42" (+02'16") | 1001 / 16058 |
17 | | 07'12" (+00'46") | 1000 / 17059 |
18 | | 06'26" | 1007 / 18066 |
19 | | 06'39" (+00'13") | 1007 / 19074 |
20 | | 07'37" (+01'11") | 1001 / 20075 |
21 | | 07'14" (+00'48") | 1002 / 21077 |
22 | | 06'50" (+00'24") | 1007 / 22085 |
23 | | 06'57" (+00'31") | 1007 / 23092 |
3月累積里程 : 94.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'50" | 00:15'05" |
3 | 08'06" | 00:23'11" |
4 | 08'05" | 00:31'16" |
5 | 07'54" | 00:39'10" |
6 | 07'26" | 00:46'36" |
7 | 07'53" | 00:54'29" |
8 | 06'39" | 01:01'08" |
9 | 06'42" | 01:07'50" |
10 | 07'37" | 01:15'27" |
11 | 10'06" | 01:25'33" |
12 | 10'58" | 01:36'31" |
13 | 08'11" | 01:44'42" |
14 | 08'44" | 01:53'26" |
15 | 07'12" | 02:00'38" |
16 | 06'25" | 02:07'03" |
17 | 06'43" | 02:13'46" |
18 | 07'34" | 02:21'20" |
19 | 07'08" | 02:28'28" |
20 | 06'55" | 02:35'23" |
21 | 06'57" | 02:42'20" |
21.4 | 08'13" | 02:45'45" |