10.0 km | 00:59:13 | 05:55/km日期: 2016-03-12 08:49 - 卡路里: 720 Cal - 溫度: 13°C - 濕度: 94%
Pace: 06'22" / 21'44" / 05'45" / 05'32" / 06'26" / 06'09" / 05'56" / 05'35" / 05'35" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'49") | 1000 / 1000 |
| 2 | | 06'16" (+00'44") | 1000 / 2000 |
| 3 | | 05'44" (+00'12") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 06'25" (+00'53") | 1000 / 5000 |
| 6 | | 06'09" (+00'37") | 1000 / 6000 |
| 7 | | 05'55" (+00'23") | 1000 / 7000 |
| 8 | | 05'35" (+00'03") | 1000 / 8000 |
| 9 | | 05'34" (+00'02") | 1000 / 9000 |
| 10 | | 05'37" (+00'05") | 1000 / 10000 |
| 11 | | 03'14" | 3 / 10003 |
3月累積里程 : 172.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 21'44" | 00:28'06" |
| 3 | 05'45" | 00:33'51" |
| 4 | 05'32" | 00:39'23" |
| 5 | 06'26" | 00:45'49" |
| 6 | 06'09" | 00:51'58" |
| 7 | 05'56" | 00:57'54" |
| 8 | 05'35" | 01:03'29" |
| 9 | 05'35" | 01:09'04" |
| 10 | 05'37" | 01:14'41" |
| 10.0 | 04'59" | 01:14'42" |
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