8.3 km | 01:03:25 | 07:38/km日期: 2023-06-11 07:32 - 總爬升: 159 m - 卡路里: 527 Cal - 平均步頻: 172
Pace: 07'58" / 07'47" / 07'14" / 07'16" / 07'18" / 07'25" / 08'08" / 07'44" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+00'44") | 1000 / 1000 |
2 | | 07'46" (+00'32") | 1000 / 2000 |
3 | | 07'14" | 1000 / 3000 |
4 | | 07'16" (+00'02") | 1000 / 4000 |
5 | | 07'18" (+00'04") | 1000 / 5000 |
6 | | 07'25" (+00'11") | 1000 / 6000 |
7 | | 08'07" (+00'53") | 1000 / 7000 |
8 | | 07'43" (+00'29") | 1000 / 8000 |
9 | | 08'38" (+01'24") | 299 / 8299 |
6月累積里程 :
30.76 km minuzo wave rider 20 2E 累積 :
2541.1 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'47" | 00:15'45" |
3 | 07'14" | 00:22'59" |
4 | 07'16" | 00:30'15" |
5 | 07'18" | 00:37'33" |
6 | 07'25" | 00:44'58" |
7 | 08'08" | 00:53'06" |
8 | 07'44" | 01:00'50" |
8.3 | 08'37" | 01:03'25" |