10.0 km | 00:48:01 | 04:48/km日期: 2016-03-08 18:43 - 卡路里: 776 Cal - 溫度: 23°C - 濕度: 84%
Pace: 04'59" / 04'41" / 04'13" / 04'11" / 07'45" / 04'41" / 04'26" / 04'23" / 04'21" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'47") | 1000 / 1000 |
2 | | 04'41" (+00'30") | 1000 / 2000 |
3 | | 04'13" (+00'02") | 1000 / 3000 |
4 | | 04'11" | 1000 / 4000 |
5 | | 07'44" (+03'33") | 1000 / 5000 |
6 | | 04'40" (+00'29") | 1000 / 6000 |
7 | | 04'26" (+00'15") | 1000 / 7000 |
8 | | 04'22" (+00'11") | 1000 / 8000 |
9 | | 04'20" (+00'09") | 1000 / 9000 |
10 | | 04'22" (+00'11") | 987 / 9987 |
11 | | 23'23" (+19'12") | 1 / 9988 |
12 | | 00'00" | 0 / 9988 |
3月累積里程 : 366.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'41" | 00:09'40" |
3 | 04'13" | 00:13'53" |
4 | 04'11" | 00:18'04" |
5 | 07'45" | 00:25'49" |
6 | 04'41" | 00:30'30" |
7 | 04'26" | 00:34'56" |
8 | 04'23" | 00:39'19" |
9 | 04'21" | 00:43'40" |
10.0 | 04'30" | 00:48'07" |