10.0 km | 00:50:01 | 04:59/km日期: 2016-03-07 19:49 - 卡路里: 541 Cal - 總步數: 7978 - 平均步頻: 159 - 平均步幅: 125 cm - 溫度: 19°C - 濕度: 92%
Pace: 05'30" / 05'17" / 05'10" / 05'11" / 04'52" / 05'07" / 04'56" / 04'42" / 04'37" / 04'31" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+01'00") | 1006 / 1006 | 150 / 121 |
2 | | 05'14" (+00'46") | 1008 / 2014 | 153 / 124 |
3 | | 05'08" (+00'40") | 1004 / 3019 | 156 / 124 |
4 | | 05'08" (+00'40") | 1007 / 4026 | 156 / 124 |
5 | | 04'52" (+00'24") | 1008 / 5034 | 160 / 127 |
6 | | 05'03" (+00'35") | 1001 / 6036 | 160 / 123 |
7 | | 04'55" (+00'27") | 1001 / 7038 | 163 / 124 |
8 | | 04'43" (+00'15") | 1006 / 8044 | 166 / 127 |
9 | | 04'35" (+00'07") | 1004 / 9048 | 166 / 130 |
10 | | 04'28" | 1011 / 10060 | 165 / 135 |
3月累積里程 : 59.60 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'17" | 00:10'47" |
3 | 05'10" | 00:15'57" |
4 | 05'11" | 00:21'08" |
5 | 04'52" | 00:26'00" |
6 | 05'07" | 00:31'07" |
7 | 04'56" | 00:36'03" |
8 | 04'42" | 00:40'45" |
9 | 04'37" | 00:45'22" |
10 | 04'31" | 00:49'53" |
10.0 | 05'57" | 00:50'01" |