10.2 km | 01:10:07 | 06:50/km日期: 2015-11-01 15:17 - 卡路里: 599 Cal - 總步數: 11826 - 平均步頻: 168 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 78%
Pace: 07'09" / 07'22" / 06'34" / 06'40" / 06'31" / 06'44" / 07'05" / 06'55" / 06'55" / 06'45" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+00'34") | 1008 / 1008 | 172 / 81 |
2 | | 07'21" (+00'50") | 1001 / 2009 | 155 / 87 |
3 | | 06'31" | 1005 / 3015 | 171 / 89 |
4 | | 06'38" (+00'07") | 1003 / 4019 | 173 / 86 |
5 | | 06'31" | 1008 / 5028 | 173 / 88 |
6 | | 06'40" (+00'09") | 1010 / 6038 | 171 / 87 |
7 | | 07'01" (+00'30") | 1008 / 7047 | 172 / 82 |
8 | | 06'50" (+00'19") | 1011 / 8058 | 170 / 85 |
9 | | 06'50" (+00'19") | 1010 / 9069 | 161 / 90 |
10 | | 06'41" (+00'10") | 1008 / 10077 | 168 / 88 |
11 | | 05'32" | 246 / 10324 | 159 / 112 |
11月累積里程 : 21.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'22" | 00:14'31" |
3 | 06'34" | 00:21'05" |
4 | 06'40" | 00:27'45" |
5 | 06'31" | 00:34'16" |
6 | 06'44" | 00:41'00" |
7 | 07'05" | 00:48'05" |
8 | 06'55" | 00:55'00" |
9 | 06'55" | 01:01'55" |
10 | 06'45" | 01:08'40" |
10.2 | 05'53" | 01:10'07" |