11.1 km | 01:12:20 | 06:32/km日期: 2016-03-06 21:37 - 總爬升: 102 m - 地點: 屏東科技大學校園 - 卡路里: 547 Cal - 溫度: 24°C - 濕度: 69%
Pace: 07'05" / 07'00" / 06'58" / 06'20" / 06'19" / 06'39" / 06'00" / 06'38" / 06'22" / 06'55" / 05'51" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'08") | 990 / 990 |
2 | | 07'01" (+01'08") | 1001 / 1992 |
3 | | 06'55" (+01'02") | 1005 / 2997 |
4 | | 06'21" (+00'28") | 996 / 3993 |
5 | | 06'20" (+00'27") | 1011 / 5004 |
6 | | 06'36" (+00'43") | 993 / 5998 |
7 | | 06'04" (+00'11") | 1002 / 7000 |
8 | | 06'37" (+00'44") | 1001 / 8002 |
9 | | 06'19" (+00'26") | 1007 / 9009 |
10 | | 06'53" (+01'00") | 1003 / 10013 |
11 | | 05'53" | 1006 / 11019 |
12 | | 04'22" | 30 / 11050 |
3月累積里程 :
22.09 km mizuno wave saydnara 累積 :
302.7 kmAndroid - HTC HTC_7060 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'00" | 00:14'05" |
3 | 06'58" | 00:21'03" |
4 | 06'20" | 00:27'23" |
5 | 06'19" | 00:33'42" |
6 | 06'39" | 00:40'21" |
7 | 06'00" | 00:46'21" |
8 | 06'38" | 00:52'59" |
9 | 06'22" | 00:59'21" |
10 | 06'55" | 01:06'16" |
11 | 05'51" | 01:12'07" |
11.1 | 04'19" | 01:12'20" |