21.6 km | 02:24:03 | 06:40/km日期: 2016-03-06 07:30 - 總爬升: 288 m - 卡路里: 1164 Cal - 溫度: 18°C - 濕度: 91%
Pace: 06'30" / 06'23" / 05'45" / 05'26" / 06'06" / 06'07" / 06'09" / 06'14" / 05'57" / 05'18" / 05'13" / 05'37" / 05'52" / 05'37" / 06'05" / 06'12" / 07'13" / 06'11" / 07'44" / 05'39" / 05'43" / 30'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'17") | 992 / 992 |
2 | | 06'18" (+01'08") | 999 / 1991 |
3 | | 05'49" (+00'39") | 1014 / 3006 |
4 | | 05'25" (+00'15") | 1001 / 4008 |
5 | | 06'03" (+00'53") | 990 / 4998 |
6 | | 06'10" (+01'00") | 1007 / 6005 |
7 | | 06'09" (+00'59") | 998 / 7004 |
8 | | 06'09" (+00'59") | 1010 / 8015 |
9 | | 05'59" (+00'49") | 1003 / 9019 |
10 | | 05'19" (+00'09") | 1000 / 10020 |
11 | | 05'10" | 1005 / 11025 |
12 | | 05'40" (+00'30") | 998 / 12023 |
13 | | 05'49" (+00'39") | 1002 / 13026 |
14 | | 05'33" (+00'23") | 1015 / 14041 |
15 | | 06'09" (+00'59") | 998 / 15040 |
16 | | 06'15" (+01'05") | 1009 / 16049 |
17 | | 07'08" (+01'58") | 992 / 17041 |
18 | | 06'13" (+01'03") | 1016 / 18058 |
19 | | 07'37" (+02'27") | 1002 / 19061 |
20 | | 05'45" (+00'35") | 1004 / 20065 |
21 | | 05'46" (+00'36") | 992 / 21058 |
22 | | 32'56" (+27'46") | 504 / 21562 |
3月累積里程 : 44.80 km
Android - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'23" | 00:12'53" |
3 | 05'45" | 00:18'38" |
4 | 05'26" | 00:24'04" |
5 | 06'06" | 00:30'10" |
6 | 06'07" | 00:36'17" |
7 | 06'09" | 00:42'26" |
8 | 06'14" | 00:48'40" |
9 | 05'57" | 00:54'37" |
10 | 05'18" | 00:59'55" |
11 | 05'13" | 01:05'08" |
12 | 05'37" | 01:10'45" |
13 | 05'52" | 01:16'37" |
14 | 05'37" | 01:22'14" |
15 | 06'05" | 01:28'19" |
16 | 06'12" | 01:34'31" |
17 | 07'13" | 01:41'44" |
18 | 06'11" | 01:47'55" |
19 | 07'44" | 01:55'39" |
20 | 05'39" | 02:01'18" |
21 | 05'43" | 02:07'01" |
21.6 | 30'15" | 02:24'03" |