22.4 km | 02:29:26 | 06:40/km日期: 2016-03-05 07:40 - 總爬升: 373 m - 地點: 寶山水庫 - 卡路里: 1385 Cal - 溫度: 16°C - 濕度: 97%
Pace: 06'36" / 07'28" / 06'17" / 06'10" / 06'14" / 05'52" / 06'34" / 05'35" / 06'01" / 07'09" / 05'45" / 05'22" / 08'46" / 07'08" / 08'09" / 06'49" / 07'11" / 08'09" / 05'51" / 07'21" / 06'58" / 06'22" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'08") | 992 / 992 |
2 | | 07'27" (+02'03") | 1001 / 1994 |
3 | | 06'20" (+00'56") | 1006 / 3000 |
4 | | 06'08" (+00'44") | 1004 / 4005 |
5 | | 06'14" (+00'50") | 997 / 5003 |
6 | | 05'50" (+00'26") | 1004 / 6007 |
7 | | 06'33" (+01'09") | 1001 / 7008 |
8 | | 05'32" (+00'08") | 1006 / 8015 |
9 | | 06'03" (+00'39") | 1004 / 9019 |
10 | | 07'08" (+01'44") | 1002 / 10022 |
11 | | 05'45" (+00'21") | 998 / 11020 |
12 | | 05'24" | 1013 / 12033 |
13 | | 08'46" (+03'22") | 992 / 13026 |
14 | | 07'08" (+01'44") | 1004 / 14031 |
15 | | 08'05" (+02'41") | 1006 / 15037 |
16 | | 06'48" (+01'24") | 1001 / 16038 |
17 | | 07'10" (+01'46") | 1001 / 17040 |
18 | | 08'15" (+02'51") | 1014 / 18054 |
19 | | 05'45" (+00'21") | 998 / 19052 |
20 | | 07'23" (+01'59") | 997 / 20050 |
21 | | 07'04" (+01'40") | 1004 / 21054 |
22 | | 06'09" (+00'45") | 1000 / 22055 |
23 | | 04'18" | 324 / 22380 |
新竹Michael_tseng
新竹Michael_tseng
新竹Michael_tseng