51.9 km | 05:40:39 | 06:33/km日期: 2016-01-24 06:48 - 總爬升: 775 m - 卡路里: 3132 Cal - 總步數: 44218 - 平均步頻: 129 - 平均步幅: 117 cm - 溫度: 5°C - 濕度: 96%
Pace: 07'01" / 05'24" / 05'12" / 05'19" / 05'22" / 06'05" / 06'33" / 05'10" / 05'21" / 05'27" / 05'53" / 05'47" / 06'06" / 05'22" / 07'16" / 07'09" / 06'19" / 05'17" / 08'12" / 05'59" / 06'03" / 06'44" / 05'16" / 05'12" / 05'53" / 06'45" / 09'24" / 07'40" / 06'33" / 06'17" / 05'39" / 06'13" / 06'40" / 10'59" / 08'54" / 10'48" / 11'50" / 11'15" / 08'06" / 08'29" / 11'39" / 10'05" / 09'17" / 11'27" / 01'32" / 01'23" / 01'26" / 02'03" / 01'51" / 01'39" / 01'36" / 02'15" / 01'26" / 01'23" / 01'40" / 01'51" / 00'53" / 02'05" / 00'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" | 43026 / 43026 | 137 / 101 |
2 | | 03'39" | 8922 / 51949 | 55 / 493 |
1月累積里程 : 104.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'24" | 00:12'25" |
3 | 05'12" | 00:17'37" |
4 | 05'19" | 00:22'56" |
5 | 05'22" | 00:28'18" |
6 | 06'05" | 00:34'23" |
7 | 06'33" | 00:40'56" |
8 | 05'10" | 00:46'06" |
9 | 05'21" | 00:51'27" |
10 | 05'27" | 00:56'54" |
11 | 05'53" | 01:02'47" |
12 | 05'47" | 01:08'34" |
13 | 06'06" | 01:14'40" |
14 | 05'22" | 01:20'02" |
15 | 07'16" | 01:27'18" |
16 | 07'09" | 01:34'27" |
17 | 06'19" | 01:40'46" |
18 | 05'17" | 01:46'03" |
19 | 08'12" | 01:54'15" |
20 | 05'59" | 02:00'14" |
21 | 06'03" | 02:06'17" |
22 | 06'44" | 02:13'01" |
23 | 05'16" | 02:18'17" |
24 | 05'12" | 02:23'29" |
25 | 05'53" | 02:29'22" |
26 | 06'45" | 02:36'07" |
27 | 09'24" | 02:45'31" |
28 | 07'40" | 02:53'11" |
29 | 06'33" | 02:59'44" |
30 | 06'17" | 03:06'01" |
31 | 05'39" | 03:11'40" |
32 | 06'13" | 03:17'53" |
33 | 06'40" | 03:24'33" |
34 | 10'59" | 03:35'32" |
35 | 08'54" | 03:44'26" |
36 | 10'48" | 03:55'14" |
37 | 11'50" | 04:07'04" |
38 | 11'15" | 04:18'19" |
39 | 08'06" | 04:26'25" |
40 | 08'29" | 04:34'54" |
41 | 11'39" | 04:46'33" |
42 | 10'05" | 04:56'38" |
43 | 09'17" | 05:05'55" |
44 | 11'27" | 05:17'22" |
45 | 01'32" | 05:18'54" |
46 | 01'23" | 05:20'17" |
47 | 01'26" | 05:21'43" |
48 | 02'03" | 05:23'46" |
49 | 01'51" | 05:25'37" |
50 | 01'39" | 05:27'16" |
51 | 01'36" | 05:28'52" |
52 | 02'15" | 05:31'07" |
53 | 01'26" | 05:32'33" |
54 | 01'23" | 05:33'56" |
55 | 01'40" | 05:35'36" |
56 | 01'51" | 05:37'27" |
57 | 00'53" | 05:38'20" |
58 | 02'05" | 05:40'25" |
51.9 | 00'-2" | 05:40'39" |