20.0 km | 02:39:25 | 07:57/km日期: 2016-03-02 11:06 - 總爬升: 162 m - 卡路里: 1316 Cal
Pace: 07'02" / 05'56" / 07'13" / 07'57" / 08'53" / 09'04" / 07'49" / 07'26" / 07'50" / 08'28" / 07'27" / 07'34" / 08'04" / 08'14" / 08'10" / 08'07" / 08'26" / 09'27" / 08'27" / 07'44" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'56") | 995 / 995 |
2 | | 06'00" | 1006 / 2002 |
3 | | 07'12" (+01'12") | 989 / 2992 |
4 | | 07'56" (+01'56") | 1011 / 4003 |
5 | | 08'50" (+02'50") | 996 / 4999 |
6 | | 09'04" (+03'04") | 1007 / 6007 |
7 | | 07'45" (+01'45") | 1007 / 7014 |
8 | | 07'30" (+01'30") | 989 / 8003 |
9 | | 07'49" (+01'49") | 1012 / 9016 |
10 | | 08'28" (+02'28") | 999 / 10015 |
11 | | 07'27" (+01'27") | 987 / 11003 |
12 | | 07'29" (+01'29") | 1009 / 12012 |
13 | | 08'02" (+02'02") | 1002 / 13014 |
14 | | 08'18" (+02'18") | 1003 / 14017 |
15 | | 08'07" (+02'07") | 992 / 15010 |
16 | | 08'17" (+02'17") | 1008 / 16018 |
17 | | 08'18" (+02'18") | 999 / 17017 |
18 | | 09'23" (+03'23") | 1014 / 18031 |
19 | | 08'23" (+02'23") | 995 / 19026 |
20 | | 07'45" (+01'45") | 999 / 20026 |
3月累積里程 : 68.52 km
Android - Sony SO-02F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'56" | 00:12'58" |
3 | 07'13" | 00:20'11" |
4 | 07'57" | 00:28'08" |
5 | 08'53" | 00:37'01" |
6 | 09'04" | 00:46'05" |
7 | 07'49" | 00:53'54" |
8 | 07'26" | 01:01'20" |
9 | 07'50" | 01:09'10" |
10 | 08'28" | 01:17'38" |
11 | 07'27" | 01:25'05" |
12 | 07'34" | 01:32'39" |
13 | 08'04" | 01:40'43" |
14 | 08'14" | 01:48'57" |
15 | 08'10" | 01:57'07" |
16 | 08'07" | 02:05'14" |
17 | 08'26" | 02:13'40" |
18 | 09'27" | 02:23'07" |
19 | 08'27" | 02:31'34" |
20 | 07'44" | 02:39'18" |
20.0 | 04'25" | 02:39'25" |