79.7 km | 09:20:26 | 07:01/km日期: 2016-02-28 05:04 - 總爬升: 380 m - 卡路里: 4520 Cal - 總步數: 62850 - 平均步頻: 112 - 平均步幅: 126 cm - 溫度: 15°C - 濕度: 88%
Pace: 05'48" / 05'28" / 05'27" / 05'24" / 05'19" / 05'21" / 05'19" / 05'12" / 05'09" / 05'18" / 05'03" / 05'28" / 05'19" / 05'06" / 05'18" / 05'17" / 05'01" / 04'57" / 05'22" / 05'09" / 05'03" / 05'34" / 05'18" / 07'03" / 10'54" / 08'47" / 05'53" / 05'37" / 05'12" / 05'16" / 05'03" / 05'03" / 10'14" / 08'00" / 05'25" / 05'39" / 05'18" / 05'33" / 06'32" / 06'27" / 06'59" / 07'04" / 06'54" / 06'14" / 05'59" / 09'32" / 12'04" / 11'28" / 11'30" / 11'38" / 11'26" / 04'57" / 08'04" / 11'21" / 05'19" / 05'30" / 10'12" / 08'01" / 07'34" / 06'28" / 06'04" / 07'30" / 05'39" / 07'57" / 07'20" / 05'31" / 05'49" / 06'54" / 09'32" / 09'35" / 10'53" / 08'17" / 06'50" / 08'16" / 08'25" / 08'40" / 09'03" / 08'14" / 07'06" / 09'41" / 01'47" /
2月累積里程 : 278.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'28" | 00:11'16" |
| 3 | 05'27" | 00:16'43" |
| 4 | 05'24" | 00:22'07" |
| 5 | 05'19" | 00:27'26" |
| 6 | 05'21" | 00:32'47" |
| 7 | 05'19" | 00:38'06" |
| 8 | 05'12" | 00:43'18" |
| 9 | 05'09" | 00:48'27" |
| 10 | 05'18" | 00:53'45" |
| 11 | 05'03" | 00:58'48" |
| 12 | 05'28" | 01:04'16" |
| 13 | 05'19" | 01:09'35" |
| 14 | 05'06" | 01:14'41" |
| 15 | 05'18" | 01:19'59" |
| 16 | 05'17" | 01:25'16" |
| 17 | 05'01" | 01:30'17" |
| 18 | 04'57" | 01:35'14" |
| 19 | 05'22" | 01:40'36" |
| 20 | 05'09" | 01:45'45" |
| 21 | 05'03" | 01:50'48" |
| 22 | 05'34" | 01:56'22" |
| 23 | 05'18" | 02:01'40" |
| 24 | 07'03" | 02:08'43" |
| 25 | 10'54" | 02:19'37" |
| 26 | 08'47" | 02:28'24" |
| 27 | 05'53" | 02:34'17" |
| 28 | 05'37" | 02:39'54" |
| 29 | 05'12" | 02:45'06" |
| 30 | 05'16" | 02:50'22" |
| 31 | 05'03" | 02:55'25" |
| 32 | 05'03" | 03:00'28" |
| 33 | 10'14" | 03:10'42" |
| 34 | 08'00" | 03:18'42" |
| 35 | 05'25" | 03:24'07" |
| 36 | 05'39" | 03:29'46" |
| 37 | 05'18" | 03:35'04" |
| 38 | 05'33" | 03:40'37" |
| 39 | 06'32" | 03:47'09" |
| 40 | 06'27" | 03:53'36" |
| 41 | 06'59" | 04:00'35" |
| 42 | 07'04" | 04:07'39" |
| 43 | 06'54" | 04:14'33" |
| 44 | 06'14" | 04:20'47" |
| 45 | 05'59" | 04:26'46" |
| 46 | 09'32" | 04:36'18" |
| 47 | 12'04" | 04:48'22" |
| 48 | 11'28" | 04:59'50" |
| 49 | 11'30" | 05:11'20" |
| 50 | 11'38" | 05:22'58" |
| 51 | 11'26" | 05:34'24" |
| 52 | 04'57" | 05:39'21" |
| 53 | 08'04" | 05:47'25" |
| 54 | 11'21" | 05:58'46" |
| 55 | 05'19" | 06:04'05" |
| 56 | 05'30" | 06:09'35" |
| 57 | 10'12" | 06:19'47" |
| 58 | 08'01" | 06:27'48" |
| 59 | 07'34" | 06:35'22" |
| 60 | 06'28" | 06:41'50" |
| 61 | 06'04" | 06:47'54" |
| 62 | 07'30" | 06:55'24" |
| 63 | 05'39" | 07:01'03" |
| 64 | 07'57" | 07:09'00" |
| 65 | 07'20" | 07:16'20" |
| 66 | 05'31" | 07:21'51" |
| 67 | 05'49" | 07:27'40" |
| 68 | 06'54" | 07:34'34" |
| 69 | 09'32" | 07:44'06" |
| 70 | 09'35" | 07:53'41" |
| 71 | 10'53" | 08:04'34" |
| 72 | 08'17" | 08:12'51" |
| 73 | 06'50" | 08:19'41" |
| 74 | 08'16" | 08:27'57" |
| 75 | 08'25" | 08:36'22" |
| 76 | 08'40" | 08:45'02" |
| 77 | 09'03" | 08:54'05" |
| 78 | 08'14" | 09:02'19" |
| 79 | 07'06" | 09:09'25" |
| 80 | 09'41" | 09:19'06" |
| 79.7 | -4'-41" | 09:20'24" |
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