112.8 km | 16:14:54 | 08:38/km日期: 2016-02-28 05:03 - 總爬升: 488 m - 卡路里: 6093 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'49" / 06'41" / 06'52" / 06'12" / 06'08" / 06'16" / 06'12" / 06'17" / 06'27" / 06'46" / 06'24" / 06'40" / 06'55" / 06'31" / 06'59" / 06'48" / 13'51" / 06'43" / 06'31" / 07'06" / 06'33" / 07'01" / 07'13" / 06'52" / 07'22" / 07'16" / 07'21" / 10'13" / 07'09" / 06'50" / 07'20" / 06'57" / 07'27" / 08'17" / 08'19" / 08'07" / 18'29" / 07'16" / 08'16" / 10'10" / 06'53" / 07'27" / 07'11" / 12'00" / 07'08" / 07'38" / 10'50" / 07'38" / 07'42" / 09'07" / 07'46" / 09'43" / 10'58" / 07'26" / 08'36" / 09'46" / 08'24" / 13'27" / 06'58" / 09'48" / 08'38" / 07'11" / 11'22" / 07'46" / 19'51" / 08'54" / 08'22" / 07'35" / 08'15" / 09'32" / 08'33" / 08'48" / 07'51" / 10'51" / 10'10" / 09'17" / 11'53" / 09'17" / 09'33" / 19'30" / 07'45" / 08'52" / 07'58" / 09'04" / 09'38" / 07'56" / 09'40" / 11'06" / 08'57" / 07'27" / 08'45" / 09'14" / 09'38" / 09'51" / 13'45" / 07'57" / 10'49" / 07'58" / 10'00" / 10'13" / 07'30" / 09'57" / 07'04" / 07'15" / 09'53" / 07'42" / 07'24" / 08'49" / 07'33" / 07'45" / 08'05" / 08'43" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'37") | 993 / 993 |
2 | | 06'42" (+00'34") | 1010 / 2004 |
3 | | 06'50" (+00'42") | 989 / 2993 |
4 | | 06'11" (+00'03") | 1000 / 3994 |
5 | | 06'08" | 1002 / 4996 |
6 | | 06'17" (+00'09") | 1008 / 6005 |
7 | | 06'10" (+00'02") | 1004 / 7009 |
8 | | 06'18" (+00'10") | 1009 / 8018 |
9 | | 06'29" (+00'21") | 995 / 9014 |
10 | | 06'44" (+00'36") | 1004 / 10018 |
11 | | 06'19" (+00'11") | 1012 / 11030 |
12 | | 06'45" (+00'37") | 1002 / 12033 |
13 | | 06'53" (+00'45") | 990 / 13023 |
14 | | 06'32" (+00'24") | 1010 / 14033 |
15 | | 06'55" (+00'47") | 1007 / 15041 |
16 | | 06'45" (+00'37") | 998 / 16040 |
17 | | 13'54" (+07'46") | 997 / 17038 |
18 | | 06'41" (+00'33") | 1002 / 18040 |
19 | | 06'29" (+00'21") | 1003 / 19044 |
20 | | 07'07" (+00'59") | 1000 / 20045 |
21 | | 06'33" (+00'25") | 1011 / 21056 |
22 | | 07'07" (+00'59") | 1004 / 22061 |
23 | | 07'06" (+00'58") | 994 / 23056 |
24 | | 06'51" (+00'43") | 999 / 24055 |
25 | | 07'21" (+01'13") | 1002 / 25058 |
26 | | 07'21" (+01'13") | 1008 / 26066 |
27 | | 07'21" (+01'13") | 998 / 27065 |
28 | | 10'08" (+04'00") | 1014 / 28079 |
29 | | 07'07" (+00'59") | 997 / 29077 |
30 | | 06'47" (+00'39") | 1008 / 30086 |
31 | | 07'21" (+01'13") | 993 / 31080 |
32 | | 07'01" (+00'53") | 999 / 32079 |
33 | | 07'27" (+01'19") | 999 / 33078 |
34 | | 08'14" (+02'06") | 998 / 34076 |
35 | | 08'25" (+02'17") | 1018 / 35095 |
36 | | 19'20" (+13'12") | 996 / 36092 |
37 | | 07'08" (+01'00") | 999 / 37091 |
38 | | 07'20" (+01'12") | 1004 / 38096 |
39 | | 11'52" (+05'44") | 1002 / 39099 |
40 | | 06'22" (+00'14") | 1007 / 40106 |
41 | | 06'53" (+00'45") | 1010 / 41117 |
42 | | 07'33" (+01'25") | 1003 / 42120 |
43 | | 07'09" (+01'01") | 990 / 43110 |
44 | | 12'00" (+05'52") | 1003 / 44113 |
45 | | 07'11" (+01'03") | 1011 / 45125 |
46 | | 07'58" (+01'50") | 1000 / 46125 |
47 | | 10'33" (+04'25") | 999 / 47125 |
48 | | 07'41" (+01'33") | 1000 / 48125 |
49 | | 07'36" (+01'28") | 1014 / 49140 |
50 | | 09'00" (+02'52") | 993 / 50133 |
51 | | 07'49" (+01'41") | 1011 / 51145 |
52 | | 09'54" (+03'46") | 1009 / 52154 |
53 | | 10'42" (+04'34") | 998 / 53153 |
54 | | 07'46" (+01'38") | 1003 / 54157 |
55 | | 08'13" (+02'05") | 1012 / 55169 |
56 | | 10'22" (+04'14") | 1006 / 56176 |
57 | | 08'19" (+02'11") | 991 / 57167 |
58 | | 12'51" (+06'43") | 1001 / 58169 |
59 | | 07'02" (+00'54") | 1011 / 59180 |
60 | | 10'02" (+03'54") | 1002 / 60183 |
61 | | 08'27" (+02'19") | 992 / 61175 |
62 | | 07'06" (+00'58") | 1009 / 62185 |
63 | | 11'24" (+05'16") | 995 / 63180 |
64 | | 08'11" (+02'03") | 1013 / 64194 |
65 | | 20'37" (+14'29") | 990 / 65184 |
66 | | 07'55" (+01'47") | 1015 / 66200 |
67 | | 08'16" (+02'08") | 996 / 67197 |
68 | | 08'01" (+01'53") | 1015 / 68212 |
69 | | 08'01" (+01'53") | 1004 / 69217 |
70 | | 09'17" (+03'09") | 1004 / 70222 |
71 | | 08'21" (+02'13") | 1007 / 71229 |
72 | | 09'30" (+03'22") | 993 / 72222 |
73 | | 07'11" (+01'03") | 1010 / 73233 |
74 | | 11'53" (+05'45") | 993 / 74226 |
75 | | 09'25" (+03'17") | 1014 / 75240 |
76 | | 09'30" (+03'22") | 999 / 76240 |
77 | | 11'53" (+05'45") | 1003 / 77243 |
78 | | 08'55" (+02'47") | 1002 / 78245 |
79 | | 09'56" (+03'48") | 1002 / 79248 |
80 | | 19'15" (+13'07") | 999 / 80247 |
81 | | 08'14" (+02'06") | 1003 / 81250 |
82 | | 08'12" (+02'04") | 1000 / 82250 |
83 | | 07'58" (+01'50") | 1003 / 83254 |
84 | | 09'24" (+03'16") | 1009 / 84263 |
85 | | 09'15" (+03'07") | 996 / 85260 |
86 | | 10'03" (+03'55") | 1018 / 86278 |
87 | | 07'47" (+01'39") | 1005 / 87284 |
88 | | 10'50" (+04'42") | 998 / 88283 |
89 | | 08'49" (+02'41") | 1001 / 89284 |
90 | | 07'42" (+01'34") | 999 / 90283 |
91 | | 08'41" (+02'33") | 1011 / 91295 |
92 | | 10'06" (+03'58") | 999 / 92294 |
93 | | 09'20" (+03'12") | 997 / 93291 |
94 | | 13'49" (+07'41") | 1005 / 94297 |
95 | | 09'11" (+03'03") | 1004 / 95301 |
96 | | 10'45" (+04'37") | 1003 / 96305 |
97 | | 07'54" (+01'46") | 1003 / 97308 |
98 | | 10'46" (+04'38") | 994 / 98302 |
99 | | 07'12" (+01'04") | 1007 / 99309 |
100 | | 10'02" (+03'54") | 1002 / 100312 |
101 | | 07'40" (+01'32") | 1012 / 101324 |
102 | | 09'35" (+03'27") | 992 / 102317 |
103 | | 07'25" (+01'17") | 1010 / 103327 |
104 | | 09'46" (+03'38") | 1001 / 104329 |
105 | | 07'20" (+01'12") | 1020 / 105349 |
106 | | 07'46" (+01'38") | 991 / 106340 |
107 | | 08'55" (+02'47") | 1017 / 107357 |
108 | | 07'05" (+00'57") | 1004 / 108361 |
109 | | 07'39" (+01'31") | 995 / 109357 |
110 | | 08'00" (+01'52") | 1011 / 110368 |
111 | | 07'22" (+01'14") | 994 / 111363 |
112 | | 09'11" (+03'03") | 1001 / 112364 |
113 | | 10'22" (+04'14") | 461 / 112825 |
2月累積里程 :
364.92 km New Balance 574 累積 :
1638.4 kmAndroid - Sony E5653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'41" | 00:13'30" |
3 | 06'52" | 00:20'22" |
4 | 06'12" | 00:26'34" |
5 | 06'08" | 00:32'42" |
6 | 06'16" | 00:38'58" |
7 | 06'12" | 00:45'10" |
8 | 06'17" | 00:51'27" |
9 | 06'27" | 00:57'54" |
10 | 06'46" | 01:04'40" |
11 | 06'24" | 01:11'04" |
12 | 06'40" | 01:17'44" |
13 | 06'55" | 01:24'39" |
14 | 06'31" | 01:31'10" |
15 | 06'59" | 01:38'09" |
16 | 06'48" | 01:44'57" |
17 | 13'51" | 01:58'48" |
18 | 06'43" | 02:05'31" |
19 | 06'31" | 02:12'02" |
20 | 07'06" | 02:19'08" |
21 | 06'33" | 02:25'41" |
22 | 07'01" | 02:32'42" |
23 | 07'13" | 02:39'55" |
24 | 06'52" | 02:46'47" |
25 | 07'22" | 02:54'09" |
26 | 07'16" | 03:01'25" |
27 | 07'21" | 03:08'46" |
28 | 10'13" | 03:18'59" |
29 | 07'09" | 03:26'08" |
30 | 06'50" | 03:32'58" |
31 | 07'20" | 03:40'18" |
32 | 06'57" | 03:47'15" |
33 | 07'27" | 03:54'42" |
34 | 08'17" | 04:02'59" |
35 | 08'19" | 04:11'18" |
36 | 08'07" | 04:19'25" |
37 | 18'29" | 04:37'54" |
38 | 07'16" | 04:45'10" |
39 | 08'16" | 04:53'26" |
40 | 10'10" | 05:03'36" |
41 | 06'53" | 05:10'29" |
42 | 07'27" | 05:17'56" |
43 | 07'11" | 05:25'07" |
44 | 12'00" | 05:37'07" |
45 | 07'08" | 05:44'15" |
46 | 07'38" | 05:51'53" |
47 | 10'50" | 06:02'43" |
48 | 07'38" | 06:10'21" |
49 | 07'42" | 06:18'03" |
50 | 09'07" | 06:27'10" |
51 | 07'46" | 06:34'56" |
52 | 09'43" | 06:44'39" |
53 | 10'58" | 06:55'37" |
54 | 07'26" | 07:03'03" |
55 | 08'36" | 07:11'39" |
56 | 09'46" | 07:21'25" |
57 | 08'24" | 07:29'49" |
58 | 13'27" | 07:43'16" |
59 | 06'58" | 07:50'14" |
60 | 09'48" | 08:00'02" |
61 | 08'38" | 08:08'40" |
62 | 07'11" | 08:15'51" |
63 | 11'22" | 08:27'13" |
64 | 07'46" | 08:34'59" |
65 | 19'51" | 08:54'50" |
66 | 08'54" | 09:03'44" |
67 | 08'22" | 09:12'06" |
68 | 07'35" | 09:19'41" |
69 | 08'15" | 09:27'56" |
70 | 09'32" | 09:37'28" |
71 | 08'33" | 09:46'01" |
72 | 08'48" | 09:54'49" |
73 | 07'51" | 10:02'40" |
74 | 10'51" | 10:13'31" |
75 | 10'10" | 10:23'41" |
76 | 09'17" | 10:32'58" |
77 | 11'53" | 10:44'51" |
78 | 09'17" | 10:54'08" |
79 | 09'33" | 11:03'41" |
80 | 19'30" | 11:23'11" |
81 | 07'45" | 11:30'56" |
82 | 08'52" | 11:39'48" |
83 | 07'58" | 11:47'46" |
84 | 09'04" | 11:56'50" |
85 | 09'38" | 12:06'28" |
86 | 07'56" | 12:14'24" |
87 | 09'40" | 12:24'04" |
88 | 11'06" | 12:35'10" |
89 | 08'57" | 12:44'07" |
90 | 07'27" | 12:51'34" |
91 | 08'45" | 13:00'19" |
92 | 09'14" | 13:09'33" |
93 | 09'38" | 13:19'11" |
94 | 09'51" | 13:29'02" |
95 | 13'45" | 13:42'47" |
96 | 07'57" | 13:50'44" |
97 | 10'49" | 14:01'33" |
98 | 07'58" | 14:09'31" |
99 | 10'00" | 14:19'31" |
100 | 10'13" | 14:29'44" |
101 | 07'30" | 14:37'14" |
102 | 09'57" | 14:47'11" |
103 | 07'04" | 14:54'15" |
104 | 07'15" | 15:01'30" |
105 | 09'53" | 15:11'23" |
106 | 07'42" | 15:19'05" |
107 | 07'24" | 15:26'29" |
108 | 08'49" | 15:35'18" |
109 | 07'33" | 15:42'51" |
110 | 07'45" | 15:50'36" |
111 | 08'05" | 15:58'41" |
112 | 08'43" | 16:07'24" |
112.8 | 09'05" | 16:14'54" |