25.0 km | 02:28:59 | 05:57/km日期: 2016-02-27 06:30 - 總爬升: 796 m - 卡路里: 1301 Cal - 總步數: 25066 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 82%
Pace: 07'30" / 07'09" / 07'00" / 07'31" / 07'18" / 06'50" / 07'27" / 08'34" / 08'07" / 06'04" / 06'10" / 06'04" / 06'15" / 05'22" / 05'09" / 04'50" / 04'38" / 04'45" / 04'27" / 04'32" / 04'19" / 04'34" / 04'51" / 04'41" / 04'34" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+03'12") | 1002 / 1002 | 165 / 81 |
2 | | 07'05" (+02'49") | 1007 / 2010 | 172 / 81 |
3 | | 06'58" (+02'42") | 1000 / 3011 | 164 / 86 |
4 | | 07'30" (+03'14") | 1006 / 4018 | 161 / 82 |
5 | | 07'12" (+02'56") | 1002 / 5021 | 168 / 82 |
6 | | 06'51" (+02'35") | 1005 / 6026 | 168 / 86 |
7 | | 07'24" (+03'08") | 1004 / 7031 | 166 / 81 |
8 | | 08'30" (+04'14") | 1009 / 8040 | 142 / 82 |
9 | | 08'02" (+03'46") | 1003 / 9043 | 161 / 76 |
10 | | 06'04" (+01'48") | 1001 / 10045 | 169 / 97 |
11 | | 06'07" (+01'51") | 1008 / 11054 | 171 / 95 |
12 | | 05'59" (+01'43") | 1007 / 12061 | 173 / 96 |
13 | | 06'10" (+01'54") | 1005 / 13067 | 150 / 107 |
14 | | 05'21" (+01'05") | 1001 / 14068 | 175 / 106 |
15 | | 05'07" (+00'51") | 1000 / 15069 | 174 / 111 |
16 | | 04'49" (+00'33") | 1010 / 16079 | 172 / 120 |
17 | | 04'34" (+00'18") | 1007 / 17087 | 172 / 126 |
18 | | 04'42" (+00'26") | 1006 / 18094 | 169 / 125 |
19 | | 04'24" (+00'08") | 1008 / 19103 | 180 / 125 |
20 | | 04'29" (+00'13") | 1008 / 20111 | 177 / 125 |
21 | | 04'16" | 1004 / 21115 | 178 / 131 |
22 | | 04'33" (+00'17") | 1002 / 22118 | 177 / 123 |
23 | | 04'48" (+00'32") | 1004 / 23123 | 175 / 118 |
24 | | 04'39" (+00'23") | 1003 / 24126 | 177 / 121 |
25 | | 04'33" (+00'17") | 1009 / 25135 | 179 / 122 |
新北市廖明鐘
新北市廖明鐘
新北市廖明鐘