7.8 km | 00:34:14 | 04:23/km日期: 2016-02-28 06:30 - 卡路里: 626 Cal - 溫度: 16°C - 濕度: 84%
Pace: 03'55" / 04'04" / 04'20" / 04'35" / 04'31" / 04'38" / 04'37" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" | 1000 / 1000 |
2 | | 04'03" (+00'09") | 1000 / 2000 |
3 | | 04'19" (+00'25") | 1000 / 3000 |
4 | | 04'35" (+00'41") | 1000 / 4000 |
5 | | 04'30" (+00'36") | 1000 / 5000 |
6 | | 04'38" (+00'44") | 1000 / 6000 |
7 | | 04'36" (+00'42") | 1000 / 7000 |
8 | | 04'26" (+00'32") | 805 / 7805 |
2月累積里程 : 106.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 04'04" | 00:07'59" |
3 | 04'20" | 00:12'19" |
4 | 04'35" | 00:16'54" |
5 | 04'31" | 00:21'25" |
6 | 04'38" | 00:26'03" |
7 | 04'37" | 00:30'40" |
7.8 | 04'26" | 00:34'15" |