7.8 km | 00:33:51 | 04:19/km日期: 2016-02-28 06:30 - 卡路里: 666 Cal - 溫度: 16°C - 濕度: 84%
Pace: 04'01" / 04'15" / 04'24" / 04'26" / 04'17" / 04'27" / 04'20" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" | 1000 / 1000 |
2 | | 04'14" (+00'13") | 1000 / 2000 |
3 | | 04'24" (+00'23") | 1000 / 3000 |
4 | | 04'25" (+00'24") | 1000 / 4000 |
5 | | 04'16" (+00'15") | 1000 / 5000 |
6 | | 04'27" (+00'26") | 1000 / 6000 |
7 | | 04'20" (+00'19") | 1000 / 7000 |
8 | | 04'31" (+00'30") | 816 / 7816 |
2月累積里程 : 126.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 04'15" | 00:08'16" |
3 | 04'24" | 00:12'40" |
4 | 04'26" | 00:17'06" |
5 | 04'17" | 00:21'23" |
6 | 04'27" | 00:25'50" |
7 | 04'20" | 00:30'10" |
7.8 | 04'31" | 00:33'52" |