42.9 km | 04:32:35 | 06:21/km日期: 2016-02-28 06:17 - 總爬升: 196 m - 地點: 上下班的自行車道 - 天氣: 晴 - 卡路里: 2316 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'42" / 05'32" / 05'38" / 05'29" / 05'30" / 05'44" / 05'43" / 05'41" / 05'48" / 05'50" / 06'27" / 05'48" / 05'14" / 05'14" / 05'16" / 05'25" / 05'56" / 05'35" / 05'45" / 05'53" / 05'44" / 05'55" / 05'58" / 05'57" / 06'05" / 06'09" / 06'12" / 06'22" / 06'35" / 06'52" / 06'51" / 07'01" / 06'57" / 07'31" / 07'10" / 07'45" / 07'30" / 07'25" / 07'27" / 10'38" / 07'33" / 07'12" / 07'22" /
2月累積里程 :
171.82 km ![](images/shoe.png)
MERRELL BARE ACCESS 4 累積 :
944.0 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'32" | 00:11'14" |
3 | 05'38" | 00:16'52" |
4 | 05'29" | 00:22'21" |
5 | 05'30" | 00:27'51" |
6 | 05'44" | 00:33'35" |
7 | 05'43" | 00:39'18" |
8 | 05'41" | 00:44'59" |
9 | 05'48" | 00:50'47" |
10 | 05'50" | 00:56'37" |
11 | 06'27" | 01:03'04" |
12 | 05'48" | 01:08'52" |
13 | 05'14" | 01:14'06" |
14 | 05'14" | 01:19'20" |
15 | 05'16" | 01:24'36" |
16 | 05'25" | 01:30'01" |
17 | 05'56" | 01:35'57" |
18 | 05'35" | 01:41'32" |
19 | 05'45" | 01:47'17" |
20 | 05'53" | 01:53'10" |
21 | 05'44" | 01:58'54" |
22 | 05'55" | 02:04'49" |
23 | 05'58" | 02:10'47" |
24 | 05'57" | 02:16'44" |
25 | 06'05" | 02:22'49" |
26 | 06'09" | 02:28'58" |
27 | 06'12" | 02:35'10" |
28 | 06'22" | 02:41'32" |
29 | 06'35" | 02:48'07" |
30 | 06'52" | 02:54'59" |
31 | 06'51" | 03:01'50" |
32 | 07'01" | 03:08'51" |
33 | 06'57" | 03:15'48" |
34 | 07'31" | 03:23'19" |
35 | 07'10" | 03:30'29" |
36 | 07'45" | 03:38'14" |
37 | 07'30" | 03:45'44" |
38 | 07'25" | 03:53'09" |
39 | 07'27" | 04:00'36" |
40 | 10'38" | 04:11'14" |
41 | 07'33" | 04:18'47" |
42 | 07'12" | 04:25'59" |
42.9 | 07'21" | 04:32'35" |