46.4 km | 04:32:42 | 05:52/km日期: 2016-02-28 06:07 - 總爬升: 435 m - 卡路里: 3215 Cal - 溫度: 12°C - 濕度: 94%
Pace: 06'28" / 05'56" / 06'01" / 05'50" / 05'34" / 06'23" / 05'33" / 05'48" / 05'25" / 06'12" / 05'52" / 05'30" / 05'01" / 07'50" / 05'42" / 05'22" / 06'50" / 05'17" / 05'13" / 06'01" / 05'08" / 05'24" / 06'38" / 05'29" / 05'32" / 07'28" / 05'13" / 05'25" / 05'26" / 06'43" / 05'34" / 07'18" / 05'39" / 05'51" / 07'40" / 05'37" / 05'36" / 07'03" / 05'36" / 07'02" / 05'26" / 06'18" / 05'47" / 11'31" / 02'35" / 01'14" / 01'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+05'09") | 998 / 998 |
2 | | 05'59" (+04'45") | 1004 / 2002 |
3 | | 06'01" (+04'47") | 997 / 3000 |
4 | | 05'49" (+04'35") | 1000 / 4000 |
5 | | 05'32" (+04'18") | 1003 / 5004 |
6 | | 06'19" (+05'05") | 994 / 5998 |
7 | | 05'37" (+04'23") | 1003 / 7001 |
8 | | 05'42" (+04'28") | 996 / 7997 |
9 | | 05'31" (+04'17") | 1002 / 9000 |
10 | | 06'11" (+04'57") | 1001 / 10001 |
11 | | 05'52" (+04'38") | 998 / 11000 |
12 | | 05'25" (+04'11") | 1013 / 12013 |
13 | | 05'05" (+03'51") | 1003 / 13017 |
14 | | 07'45" (+06'31") | 996 / 14014 |
15 | | 05'41" (+04'27") | 1002 / 15016 |
16 | | 05'23" (+04'09") | 1014 / 16031 |
17 | | 06'49" (+05'35") | 994 / 17025 |
18 | | 05'18" (+04'04") | 997 / 18022 |
19 | | 05'15" (+04'01") | 1001 / 19024 |
20 | | 05'59" (+04'45") | 1012 / 20037 |
21 | | 05'16" (+04'02") | 992 / 21029 |
22 | | 05'13" (+03'59") | 998 / 22028 |
23 | | 06'37" (+05'23") | 1008 / 23036 |
24 | | 05'28" (+04'14") | 1006 / 24043 |
25 | | 05'34" (+04'20") | 994 / 25038 |
26 | | 07'24" (+06'10") | 1006 / 26044 |
27 | | 05'18" (+04'04") | 1012 / 27056 |
28 | | 05'27" (+04'13") | 1002 / 28059 |
29 | | 05'18" (+04'04") | 1001 / 29061 |
30 | | 06'48" (+05'34") | 997 / 30058 |
31 | | 05'33" (+04'19") | 1012 / 31070 |
32 | | 07'17" (+06'03") | 995 / 32066 |
33 | | 05'37" (+04'23") | 1008 / 33075 |
34 | | 05'57" (+04'43") | 999 / 34074 |
35 | | 07'27" (+06'13") | 1002 / 35077 |
36 | | 05'39" (+04'25") | 1003 / 36081 |
37 | | 05'28" (+04'14") | 993 / 37074 |
38 | | 07'10" (+05'56") | 1001 / 38076 |
39 | | 05'35" (+04'21") | 1013 / 39089 |
40 | | 07'04" (+05'50") | 1005 / 40094 |
41 | | 05'26" (+04'12") | 991 / 41085 |
42 | | 06'16" (+05'02") | 1013 / 42099 |
43 | | 05'43" (+04'29") | 999 / 43098 |
44 | | 11'08" (+09'54") | 1016 / 44115 |
45 | | 02'29" (+01'15") | 990 / 45105 |
46 | | 01'14" | 1016 / 46122 |
47 | | 01'52" (+00'38") | 276 / 46398 |
2月累積里程 :
205.83 km 美津濃 J1GR141774 累積 :
921.1 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'56" | 00:12'24" |
3 | 06'01" | 00:18'25" |
4 | 05'50" | 00:24'15" |
5 | 05'34" | 00:29'49" |
6 | 06'23" | 00:36'12" |
7 | 05'33" | 00:41'45" |
8 | 05'48" | 00:47'33" |
9 | 05'25" | 00:52'58" |
10 | 06'12" | 00:59'10" |
11 | 05'52" | 01:05'02" |
12 | 05'30" | 01:10'32" |
13 | 05'01" | 01:15'33" |
14 | 07'50" | 01:23'23" |
15 | 05'42" | 01:29'05" |
16 | 05'22" | 01:34'27" |
17 | 06'50" | 01:41'17" |
18 | 05'17" | 01:46'34" |
19 | 05'13" | 01:51'47" |
20 | 06'01" | 01:57'48" |
21 | 05'08" | 02:02'56" |
22 | 05'24" | 02:08'20" |
23 | 06'38" | 02:14'58" |
24 | 05'29" | 02:20'27" |
25 | 05'32" | 02:25'59" |
26 | 07'28" | 02:33'27" |
27 | 05'13" | 02:38'40" |
28 | 05'25" | 02:44'05" |
29 | 05'26" | 02:49'31" |
30 | 06'43" | 02:56'14" |
31 | 05'34" | 03:01'48" |
32 | 07'18" | 03:09'06" |
33 | 05'39" | 03:14'45" |
34 | 05'51" | 03:20'36" |
35 | 07'40" | 03:28'16" |
36 | 05'37" | 03:33'53" |
37 | 05'36" | 03:39'29" |
38 | 07'03" | 03:46'32" |
39 | 05'36" | 03:52'08" |
40 | 07'02" | 03:59'10" |
41 | 05'26" | 04:04'36" |
42 | 06'18" | 04:10'54" |
43 | 05'47" | 04:16'41" |
44 | 11'31" | 04:28'12" |
45 | 02'35" | 04:30'47" |
46 | 01'14" | 04:32'01" |
46.4 | 01'42" | 04:32'42" |