10.1 km | 01:24:07 | 08:18/km日期: 2015-05-24 06:32 - 卡路里: 547 Cal - 總步數: 12282 - 平均步頻: 146 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 100%
Pace: 07'32" / 08'00" / 08'55" / 07'50" / 09'20" / 07'55" / 07'45" / 08'00" / 10'35" / 07'15" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+00'15") | 1003 / 1003 | 162 / 81 |
2 | | 08'01" (+00'46") | 997 / 2001 | 169 / 73 |
3 | | 08'51" (+01'36") | 1006 / 3007 | 127 / 88 |
4 | | 07'54" (+00'39") | 1002 / 4009 | 157 / 80 |
5 | | 09'20" (+02'05") | 999 / 5008 | 130 / 82 |
6 | | 07'52" (+00'37") | 994 / 6003 | 162 / 77 |
7 | | 07'48" (+00'33") | 1003 / 7006 | 163 / 78 |
8 | | 08'00" (+00'45") | 999 / 8006 | 141 / 88 |
9 | | 10'33" (+03'18") | 1002 / 9008 | 90 / 104 |
10 | | 07'15" | 999 / 10007 | 175 / 78 |
11 | | 07'50" (+00'35") | 125 / 10133 | 176 / 72 |
5月累積里程 : 18.58 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 08'00" | 00:15'32" |
3 | 08'55" | 00:24'27" |
4 | 07'50" | 00:32'17" |
5 | 09'20" | 00:41'37" |
6 | 07'55" | 00:49'32" |
7 | 07'45" | 00:57'17" |
8 | 08'00" | 01:05'17" |
9 | 10'35" | 01:15'52" |
10 | 07'15" | 01:23'07" |
10.1 | 07'28" | 01:24'07" |