23.2 km | 03:39:24 | 09:27/km日期: 2023-07-08 06:00 - 總爬升: 176 m - 卡路里: 1149 Cal - 平均步頻: 108 - 溫度: 27°C - 濕度: 69%
Pace: 08'02" / 08'00" / 08'10" / 09'59" / 08'47" / 08'21" / 08'51" / 08'45" / 08'25" / 08'26" / 08'41" / 10'51" / 08'54" / 08'33" / 08'55" / 10'36" / 08'40" / 09'01" / 09'13" / 12'07" / 09'04" / 13'44" / 10'18" / 16'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+00'05") | 988 / 988 |
2 | | 07'56" | 1007 / 1995 |
3 | | 08'07" (+00'11") | 1001 / 2997 |
4 | | 10'00" (+02'04") | 999 / 3996 |
5 | | 08'51" (+00'55") | 1005 / 5002 |
6 | | 08'19" (+00'23") | 1002 / 6004 |
7 | | 08'48" (+00'52") | 989 / 6994 |
8 | | 08'44" (+00'48") | 1002 / 7996 |
9 | | 08'29" (+00'33") | 1004 / 9001 |
10 | | 08'23" (+00'27") | 1004 / 10005 |
11 | | 08'43" (+00'47") | 995 / 11001 |
12 | | 10'47" (+02'51") | 992 / 11993 |
13 | | 08'51" (+00'55") | 1005 / 12998 |
14 | | 08'33" (+00'37") | 999 / 13998 |
15 | | 08'51" (+00'55") | 999 / 14998 |
16 | | 10'45" (+02'49") | 1003 / 16001 |
17 | | 08'39" (+00'43") | 1000 / 17002 |
18 | | 09'01" (+01'05") | 998 / 18000 |
19 | | 09'07" (+01'11") | 1010 / 19010 |
20 | | 12'05" (+04'09") | 1002 / 20013 |
21 | | 09'06" (+01'10") | 995 / 21008 |
22 | | 13'20" (+05'24") | 991 / 21999 |
23 | | 10'39" (+02'43") | 1013 / 23012 |
24 | | 17'42" (+09'46") | 195 / 23208 |
7月累積里程 : 109.15 km
Android - samsung SM-N770F 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 08'00" | 00:16'02" |
3 | 08'10" | 00:24'12" |
4 | 09'59" | 00:34'11" |
5 | 08'47" | 00:42'58" |
6 | 08'21" | 00:51'19" |
7 | 08'51" | 01:00'10" |
8 | 08'45" | 01:08'55" |
9 | 08'25" | 01:17'20" |
10 | 08'26" | 01:25'46" |
11 | 08'41" | 01:34'27" |
12 | 10'51" | 01:45'18" |
13 | 08'54" | 01:54'12" |
14 | 08'33" | 02:02'45" |
15 | 08'55" | 02:11'40" |
16 | 10'36" | 02:22'16" |
17 | 08'40" | 02:30'56" |
18 | 09'01" | 02:39'57" |
19 | 09'13" | 02:49'10" |
20 | 12'07" | 03:01'17" |
21 | 09'04" | 03:10'21" |
22 | 13'44" | 03:24'05" |
23 | 10'18" | 03:34'23" |
23.2 | 16'36" | 03:37'51" |