11.0 km | 01:10:00 | 06:20/km日期: 2016-02-23 05:01 - 卡路里: 482 Cal - 總步數: 13010 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 12°C - 濕度: 97%
Pace: 07'03" / 05'58" / 06'14" / 06'17" / 06'12" / 06'23" / 06'01" / 06'17" / 06'17" / 06'25" / 06'34" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+01'05") | 1004 / 1004 | 174 / 81 |
2 | | 05'55" | 1005 / 2010 | 190 / 88 |
3 | | 06'13" (+00'18") | 1008 / 3019 | 188 / 85 |
4 | | 06'14" (+00'19") | 1009 / 4029 | 188 / 85 |
5 | | 06'07" (+00'12") | 1000 / 5029 | 188 / 86 |
6 | | 06'25" (+00'30") | 1003 / 6033 | 179 / 86 |
7 | | 06'00" (+00'05") | 1002 / 7036 | 189 / 87 |
8 | | 06'18" (+00'23") | 1010 / 8047 | 187 / 84 |
9 | | 06'10" (+00'15") | 1008 / 9055 | 187 / 86 |
10 | | 06'21" (+00'26") | 1000 / 10056 | 188 / 83 |
11 | | 06'35" (+00'40") | 1011 / 11067 | 183 / 82 |
2月累積里程 : 266.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'58" | 00:13'01" |
3 | 06'14" | 00:19'15" |
4 | 06'17" | 00:25'32" |
5 | 06'12" | 00:31'44" |
6 | 06'23" | 00:38'07" |
7 | 06'01" | 00:44'08" |
8 | 06'17" | 00:50'25" |
9 | 06'17" | 00:56'42" |
10 | 06'25" | 01:03'07" |
11 | 06'34" | 01:09'41" |
11.0 | 10'05" | 01:10'00" |