10.1 km | 00:49:12 | 04:53/km日期: 2016-02-22 07:51 - 卡路里: 745 Cal - 溫度: 16°C - 濕度: 72%
Pace: 07'07" / 05'22" / 04'55" / 04'42" / 04'32" / 04'32" / 04'33" / 04'25" / 04'20" / 04'29" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+02'46") | 1000 / 1000 |
2 | | 05'22" (+01'02") | 1000 / 2000 |
3 | | 04'54" (+00'34") | 1000 / 3000 |
4 | | 04'41" (+00'21") | 1000 / 4000 |
5 | | 04'32" (+00'12") | 1000 / 5000 |
6 | | 04'32" (+00'12") | 1000 / 6000 |
7 | | 04'32" (+00'12") | 1000 / 7000 |
8 | | 04'25" (+00'05") | 1000 / 8000 |
9 | | 04'20" | 1000 / 9000 |
10 | | 04'28" (+00'08") | 1000 / 10000 |
11 | | 04'27" (+00'07") | 57 / 10057 |
2月累積里程 : 336.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 05'22" | 00:12'29" |
3 | 04'55" | 00:17'24" |
4 | 04'42" | 00:22'06" |
5 | 04'32" | 00:26'38" |
6 | 04'32" | 00:31'10" |
7 | 04'33" | 00:35'43" |
8 | 04'25" | 00:40'08" |
9 | 04'20" | 00:44'28" |
10 | 04'29" | 00:48'57" |
10.1 | 04'20" | 00:49'12" |