43.3 km | 05:23:08 | 07:27/km日期: 2016-02-21 09:00 - 總爬升: 268 m - 卡路里: 2220 Cal - 總步數: 57532 - 平均步頻: 178 - 平均步幅: 75 cm
Pace: 14'17" / 06'22" / 06'06" / 06'35" / 06'40" / 07'06" / 06'15" / 06'34" / 06'21" / 09'45" / 06'52" / 07'07" / 06'52" / 06'51" / 07'03" / 06'21" / 06'49" / 06'24" / 07'20" / 06'22" / 06'22" / 06'38" / 06'29" / 07'13" / 06'45" / 06'52" / 06'53" / 09'40" / 07'05" / 07'00" / 07'25" / 07'12" / 07'39" / 08'57" / 07'56" / 07'42" / 08'16" / 07'43" / 08'00" / 08'25" / 08'40" / 09'01" / 08'26" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'12" (+08'11") | 1008 / 1008 | 68 / 102 |
| 2 | | 06'19" (+00'18") | 1008 / 2016 | 191 / 82 |
| 3 | | 06'01" | 1008 / 3025 | 190 / 87 |
| 4 | | 06'31" (+00'30") | 1001 / 4026 | 189 / 80 |
| 5 | | 06'40" (+00'39") | 1010 / 5037 | 191 / 78 |
| 6 | | 07'00" (+00'59") | 1000 / 6038 | 187 / 76 |
| 7 | | 06'16" (+00'15") | 1006 / 7044 | 192 / 82 |
| 8 | | 06'32" (+00'31") | 1004 / 8049 | 190 / 80 |
| 9 | | 06'19" (+00'18") | 1003 / 9052 | 192 / 82 |
| 10 | | 09'39" (+03'38") | 1002 / 10055 | 129 / 79 |
| 11 | | 06'53" (+00'52") | 1005 / 11060 | 193 / 75 |
| 12 | | 07'04" (+01'03") | 1006 / 12067 | 188 / 75 |
| 13 | | 06'49" (+00'48") | 1006 / 13073 | 192 / 76 |
| 14 | | 06'54" (+00'53") | 1006 / 14080 | 182 / 79 |
| 15 | | 06'54" (+00'53") | 1000 / 15080 | 192 / 75 |
| 16 | | 06'24" (+00'23") | 1008 / 16089 | 189 / 82 |
| 17 | | 06'44" (+00'43") | 1000 / 17090 | 188 / 78 |
| 18 | | 06'21" (+00'20") | 1005 / 18095 | 196 / 79 |
| 19 | | 07'16" (+01'15") | 1007 / 19103 | 183 / 75 |
| 20 | | 06'23" (+00'22") | 1001 / 20104 | 196 / 79 |
| 21 | | 06'23" (+00'22") | 1004 / 21109 | 192 / 81 |
| 22 | | 06'34" (+00'33") | 1006 / 22116 | 188 / 80 |
| 23 | | 06'27" (+00'26") | 1001 / 23117 | 194 / 79 |
| 24 | | 07'12" (+01'11") | 1003 / 24120 | 179 / 77 |
| 25 | | 06'42" (+00'41") | 1008 / 25128 | 194 / 76 |
| 26 | | 06'50" (+00'49") | 1004 / 26133 | 193 / 75 |
| 27 | | 06'51" (+00'50") | 1012 / 27145 | 191 / 76 |
| 28 | | 09'35" (+03'34") | 1000 / 28145 | 129 / 80 |
| 29 | | 07'04" (+01'03") | 1000 / 29146 | 190 / 74 |
| 30 | | 06'59" (+00'58") | 1005 / 30152 | 191 / 74 |
| 31 | | 07'23" (+01'22") | 1007 / 31159 | 173 / 78 |
| 32 | | 07'10" (+01'09") | 1005 / 32164 | 191 / 72 |
| 33 | | 07'32" (+01'31") | 1003 / 33168 | 190 / 69 |
| 34 | | 08'58" (+02'57") | 1002 / 34170 | 148 / 74 |
| 35 | | 07'56" (+01'55") | 1008 / 35178 | 193 / 65 |
| 36 | | 07'35" (+01'34") | 1003 / 36182 | 192 / 68 |
| 37 | | 08'15" (+02'14") | 1000 / 37182 | 168 / 71 |
| 38 | | 07'41" (+01'40") | 1007 / 38190 | 192 / 67 |
| 39 | | 07'57" (+01'56") | 1008 / 39199 | 180 / 69 |
| 40 | | 08'24" (+02'23") | 1008 / 40207 | 192 / 61 |
| 41 | | 08'34" (+02'33") | 1008 / 41215 | 165 / 70 |
| 42 | | 08'55" (+02'54") | 1005 / 42221 | 173 / 64 |
| 43 | | 08'25" (+02'24") | 1004 / 43226 | 190 / 62 |
| 44 | | 08'27" (+02'26") | 291 / 43518 | 179 / 65 |
2月累積里程 : 59.32 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'17" | 00:14'17" |
| 2 | 06'22" | 00:20'39" |
| 3 | 06'06" | 00:26'45" |
| 4 | 06'35" | 00:33'20" |
| 5 | 06'40" | 00:40'00" |
| 6 | 07'06" | 00:47'06" |
| 7 | 06'15" | 00:53'21" |
| 8 | 06'34" | 00:59'55" |
| 9 | 06'21" | 01:06'16" |
| 10 | 09'45" | 01:16'01" |
| 11 | 06'52" | 01:22'53" |
| 12 | 07'07" | 01:30'00" |
| 13 | 06'52" | 01:36'52" |
| 14 | 06'51" | 01:43'43" |
| 15 | 07'03" | 01:50'46" |
| 16 | 06'21" | 01:57'07" |
| 17 | 06'49" | 02:03'56" |
| 18 | 06'24" | 02:10'20" |
| 19 | 07'20" | 02:17'40" |
| 20 | 06'22" | 02:24'02" |
| 21 | 06'22" | 02:30'24" |
| 22 | 06'38" | 02:37'02" |
| 23 | 06'29" | 02:43'31" |
| 24 | 07'13" | 02:50'44" |
| 25 | 06'45" | 02:57'29" |
| 26 | 06'52" | 03:04'21" |
| 27 | 06'53" | 03:11'14" |
| 28 | 09'40" | 03:20'54" |
| 29 | 07'05" | 03:27'59" |
| 30 | 07'00" | 03:34'59" |
| 31 | 07'25" | 03:42'24" |
| 32 | 07'12" | 03:49'36" |
| 33 | 07'39" | 03:57'15" |
| 34 | 08'57" | 04:06'12" |
| 35 | 07'56" | 04:14'08" |
| 36 | 07'42" | 04:21'50" |
| 37 | 08'16" | 04:30'06" |
| 38 | 07'43" | 04:37'49" |
| 39 | 08'00" | 04:45'49" |
| 40 | 08'25" | 04:54'14" |
| 41 | 08'40" | 05:02'54" |
| 42 | 09'01" | 05:11'55" |
| 43 | 08'26" | 05:20'21" |
| 43.3 | 09'32" | 05:23'08" |
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