12.1 km | 01:25:28 | 07:03/km日期: 2016-02-21 15:47 - 卡路里: 479 Cal - 總步數: 14770 - 平均步頻: 172 - 平均步幅: 81 cm - 溫度: 15°C - 濕度: 74%
Pace: 06'59" / 07'27" / 06'54" / 06'43" / 07'26" / 06'42" / 07'12" / 06'32" / 06'47" / 06'38" / 07'04" / 08'06" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'25") | 1006 / 1006 | 174 / 82 |
2 | | 07'27" (+00'56") | 998 / 2005 | 157 / 84 |
3 | | 06'55" (+00'24") | 995 / 3000 | 180 / 79 |
4 | | 06'44" (+00'13") | 1006 / 4007 | 183 / 80 |
5 | | 07'26" (+00'55") | 999 / 5006 | 168 / 79 |
6 | | 06'40" (+00'09") | 993 / 6000 | 184 / 81 |
7 | | 07'12" (+00'41") | 1005 / 7006 | 168 / 82 |
8 | | 06'31" | 994 / 8000 | 183 / 83 |
9 | | 06'48" (+00'17") | 1005 / 9005 | 178 / 82 |
10 | | 06'36" (+00'05") | 994 / 10000 | 183 / 82 |
11 | | 07'06" (+00'35") | 1004 / 11004 | 174 / 80 |
12 | | 08'02" (+01'31") | 1005 / 12010 | 153 / 81 |
13 | | 09'59" (+03'28") | 91 / 12101 | 98 / 101 |
2月累積里程 : 111.87 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'27" | 00:14'26" |
3 | 06'54" | 00:21'20" |
4 | 06'43" | 00:28'03" |
5 | 07'26" | 00:35'29" |
6 | 06'42" | 00:42'11" |
7 | 07'12" | 00:49'23" |
8 | 06'32" | 00:55'55" |
9 | 06'47" | 01:02'42" |
10 | 06'38" | 01:09'20" |
11 | 07'04" | 01:16'24" |
12 | 08'06" | 01:24'30" |
12.1 | 09'25" | 01:25'28" |