51.9 km | 05:01:11 | 05:48/km日期: 2016-02-21 09:00 - 總爬升: 1328 m - 卡路里: 3089 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'15" / 05'49" / 04'30" / 05'54" / 04'31" / 05'08" / 06'25" / 05'08" / 06'13" / 05'48" / 05'21" / 05'15" / 04'37" / 04'53" / 05'04" / 05'25" / 06'24" / 05'54" / 05'22" / 05'57" / 05'53" / 04'31" / 04'14" / 04'21" / 04'28" / 04'21" / 06'16" / 05'51" / 05'43" / 07'07" / 06'41" / 08'25" / 04'54" / 05'34" / 04'47" / 04'38" / 06'07" / 07'41" / 05'09" / 08'28" / 07'25" / 06'48" / 06'02" / 07'42" / 07'56" / 07'27" / 05'36" / 05'12" / 05'10" / 08'34" / 04'59" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+01'01") | 1000 / 1000 |
2 | | 05'48" (+01'35") | 1000 / 2000 |
3 | | 04'29" (+00'16") | 1000 / 3000 |
4 | | 05'54" (+01'41") | 1000 / 4000 |
5 | | 04'30" (+00'17") | 1000 / 5000 |
6 | | 05'07" (+00'54") | 1000 / 6000 |
7 | | 06'25" (+02'12") | 1000 / 7000 |
8 | | 05'08" (+00'55") | 1000 / 8000 |
9 | | 06'12" (+01'59") | 1000 / 9000 |
10 | | 05'47" (+01'34") | 1000 / 10000 |
11 | | 05'21" (+01'08") | 1000 / 11000 |
12 | | 05'14" (+01'01") | 1000 / 12000 |
13 | | 04'37" (+00'24") | 1000 / 13000 |
14 | | 04'52" (+00'39") | 1000 / 14000 |
15 | | 05'04" (+00'51") | 1000 / 15000 |
16 | | 05'24" (+01'11") | 1000 / 16000 |
17 | | 06'23" (+02'10") | 1000 / 17000 |
18 | | 05'54" (+01'41") | 1000 / 18000 |
19 | | 05'21" (+01'08") | 1000 / 19000 |
20 | | 05'56" (+01'43") | 1000 / 20000 |
21 | | 05'53" (+01'40") | 1000 / 21000 |
22 | | 04'30" (+00'17") | 1000 / 22000 |
23 | | 04'13" | 1000 / 23000 |
24 | | 04'19" (+00'06") | 1000 / 24000 |
25 | | 04'29" (+00'16") | 1000 / 25000 |
26 | | 04'20" (+00'07") | 1000 / 26000 |
27 | | 06'16" (+02'03") | 1000 / 27000 |
28 | | 05'51" (+01'38") | 1000 / 28000 |
29 | | 05'42" (+01'29") | 1000 / 29000 |
30 | | 07'06" (+02'53") | 1000 / 30000 |
31 | | 06'41" (+02'28") | 1000 / 31000 |
32 | | 08'25" (+04'12") | 1000 / 32000 |
33 | | 04'53" (+00'40") | 1000 / 33000 |
34 | | 05'34" (+01'21") | 1000 / 34000 |
35 | | 04'46" (+00'33") | 1000 / 35000 |
36 | | 04'37" (+00'24") | 1000 / 36000 |
37 | | 06'06" (+01'53") | 1000 / 37000 |
38 | | 07'41" (+03'28") | 1000 / 38000 |
39 | | 05'08" (+00'55") | 1000 / 39000 |
40 | | 08'28" (+04'15") | 1000 / 40000 |
41 | | 07'24" (+03'11") | 1000 / 41000 |
42 | | 06'48" (+02'35") | 1000 / 42000 |
43 | | 06'01" (+01'48") | 1000 / 43000 |
44 | | 07'41" (+03'28") | 1000 / 44000 |
45 | | 07'56" (+03'43") | 1000 / 45000 |
46 | | 07'26" (+03'13") | 1000 / 46000 |
47 | | 05'35" (+01'22") | 1000 / 47000 |
48 | | 05'12" (+00'59") | 1000 / 48000 |
49 | | 05'09" (+00'56") | 1000 / 49000 |
50 | | 08'34" (+04'21") | 1000 / 50000 |
51 | | 04'58" (+00'45") | 1000 / 51000 |
52 | | 04'51" (+00'38") | 883 / 51883 |
2月累積里程 :
267.03 km ON running Cloudracer 累積 :
21535.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'49" | 00:11'04" |
3 | 04'30" | 00:15'34" |
4 | 05'54" | 00:21'28" |
5 | 04'31" | 00:25'59" |
6 | 05'08" | 00:31'07" |
7 | 06'25" | 00:37'32" |
8 | 05'08" | 00:42'40" |
9 | 06'13" | 00:48'53" |
10 | 05'48" | 00:54'41" |
11 | 05'21" | 01:00'02" |
12 | 05'15" | 01:05'17" |
13 | 04'37" | 01:09'54" |
14 | 04'53" | 01:14'47" |
15 | 05'04" | 01:19'51" |
16 | 05'25" | 01:25'16" |
17 | 06'24" | 01:31'40" |
18 | 05'54" | 01:37'34" |
19 | 05'22" | 01:42'56" |
20 | 05'57" | 01:48'53" |
21 | 05'53" | 01:54'46" |
22 | 04'31" | 01:59'17" |
23 | 04'14" | 02:03'31" |
24 | 04'21" | 02:07'52" |
25 | 04'28" | 02:12'20" |
26 | 04'21" | 02:16'41" |
27 | 06'16" | 02:22'57" |
28 | 05'51" | 02:28'48" |
29 | 05'43" | 02:34'31" |
30 | 07'07" | 02:41'38" |
31 | 06'41" | 02:48'19" |
32 | 08'25" | 02:56'44" |
33 | 04'54" | 03:01'38" |
34 | 05'34" | 03:07'12" |
35 | 04'47" | 03:11'59" |
36 | 04'38" | 03:16'37" |
37 | 06'07" | 03:22'44" |
38 | 07'41" | 03:30'25" |
39 | 05'09" | 03:35'34" |
40 | 08'28" | 03:44'02" |
41 | 07'25" | 03:51'27" |
42 | 06'48" | 03:58'15" |
43 | 06'02" | 04:04'17" |
44 | 07'42" | 04:11'59" |
45 | 07'56" | 04:19'55" |
46 | 07'27" | 04:27'22" |
47 | 05'36" | 04:32'58" |
48 | 05'12" | 04:38'10" |
49 | 05'10" | 04:43'20" |
50 | 08'34" | 04:51'54" |
51 | 04'59" | 04:56'53" |
51.9 | 04'52" | 05:01'11" |