42.6 km | 04:11:52 | 05:54/km日期: 2016-02-21 08:02 - 總爬升: 242 m - 卡路里: 2683 Cal
Pace: 06'07" / 05'50" / 06'14" / 05'16" / 05'46" / 05'28" / 05'28" / 05'33" / 05'20" / 05'49" / 05'20" / 05'19" / 05'29" / 05'38" / 05'36" / 05'51" / 05'37" / 06'07" / 05'30" / 05'32" / 05'40" / 05'32" / 05'46" / 06'09" / 05'47" / 05'55" / 06'42" / 05'58" / 06'04" / 06'24" / 05'49" / 05'52" / 07'33" / 06'11" / 05'56" / 06'55" / 06'04" / 06'31" / 06'13" / 06'33" / 06'10" / 05'58" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'45") | 995 / 995 |
2 | | 05'51" (+00'33") | 994 / 1990 |
3 | | 05'43" (+00'25") | 1104 / 3094 |
4 | | 05'42" (+00'24") | 922 / 4016 |
5 | | 05'48" (+00'30") | 991 / 5008 |
6 | | 05'30" (+00'12") | 992 / 6000 |
7 | | 05'25" (+00'07") | 1008 / 7009 |
8 | | 05'31" (+00'13") | 1003 / 8012 |
9 | | 05'22" (+00'04") | 991 / 9003 |
10 | | 05'50" (+00'32") | 996 / 10000 |
11 | | 05'18" | 1004 / 11005 |
12 | | 05'20" (+00'02") | 1012 / 12017 |
13 | | 05'23" (+00'05") | 1002 / 13019 |
14 | | 05'41" (+00'23") | 989 / 14009 |
15 | | 05'37" (+00'19") | 1011 / 15020 |
16 | | 05'49" (+00'31") | 1003 / 16024 |
17 | | 05'38" (+00'20") | 991 / 17016 |
18 | | 06'05" (+00'47") | 1008 / 18024 |
19 | | 05'32" (+00'14") | 1007 / 19032 |
20 | | 05'29" (+00'11") | 1003 / 20035 |
21 | | 05'42" (+00'24") | 993 / 21029 |
22 | | 05'27" (+00'09") | 999 / 22028 |
23 | | 05'43" (+00'25") | 1003 / 23032 |
24 | | 06'15" (+00'57") | 1002 / 24034 |
25 | | 05'47" (+00'29") | 1002 / 25037 |
26 | | 05'53" (+00'35") | 1002 / 26039 |
27 | | 06'43" (+01'25") | 994 / 27033 |
28 | | 05'57" (+00'39") | 1003 / 28037 |
29 | | 06'02" (+00'44") | 1005 / 29043 |
30 | | 06'25" (+01'07") | 1004 / 30047 |
31 | | 05'47" (+00'29") | 992 / 31040 |
32 | | 05'54" (+00'36") | 1007 / 32047 |
33 | | 07'28" (+02'10") | 1010 / 33058 |
34 | | 06'12" (+00'54") | 996 / 34054 |
35 | | 05'55" (+00'37") | 1007 / 35061 |
36 | | 06'52" (+01'34") | 994 / 36055 |
37 | | 06'09" (+00'51") | 996 / 37052 |
38 | | 06'29" (+01'11") | 1006 / 38059 |
39 | | 06'18" (+01'00") | 1006 / 39066 |
40 | | 06'31" (+01'13") | 997 / 40064 |
41 | | 06'03" (+00'45") | 995 / 41060 |
42 | | 05'59" (+00'41") | 1009 / 42069 |
43 | | 05'44" (+00'26") | 519 / 42588 |
2月累積里程 : 92.59 km
Android - LGE LG-H815 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'50" | 00:11'57" |
3 | 06'14" | 00:18'11" |
4 | 05'16" | 00:23'27" |
5 | 05'46" | 00:29'13" |
6 | 05'28" | 00:34'41" |
7 | 05'28" | 00:40'09" |
8 | 05'33" | 00:45'42" |
9 | 05'20" | 00:51'02" |
10 | 05'49" | 00:56'51" |
11 | 05'20" | 01:02'11" |
12 | 05'19" | 01:07'30" |
13 | 05'29" | 01:12'59" |
14 | 05'38" | 01:18'37" |
15 | 05'36" | 01:24'13" |
16 | 05'51" | 01:30'04" |
17 | 05'37" | 01:35'41" |
18 | 06'07" | 01:41'48" |
19 | 05'30" | 01:47'18" |
20 | 05'32" | 01:52'50" |
21 | 05'40" | 01:58'30" |
22 | 05'32" | 02:04'02" |
23 | 05'46" | 02:09'48" |
24 | 06'09" | 02:15'57" |
25 | 05'47" | 02:21'44" |
26 | 05'55" | 02:27'39" |
27 | 06'42" | 02:34'21" |
28 | 05'58" | 02:40'19" |
29 | 06'04" | 02:46'23" |
30 | 06'24" | 02:52'47" |
31 | 05'49" | 02:58'36" |
32 | 05'52" | 03:04'28" |
33 | 07'33" | 03:12'01" |
34 | 06'11" | 03:18'12" |
35 | 05'56" | 03:24'08" |
36 | 06'55" | 03:31'03" |
37 | 06'04" | 03:37'07" |
38 | 06'31" | 03:43'38" |
39 | 06'13" | 03:49'51" |
40 | 06'33" | 03:56'24" |
41 | 06'10" | 04:02'34" |
42 | 05'58" | 04:08'32" |
42.6 | 05'39" | 04:11'52" |