33.3 km | 04:07:56 | 07:26/km日期: 2016-02-21 07:41 - 總爬升: 207 m - 卡路里: 2249 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'58" / 06'11" / 05'53" / 06'57" / 07'46" / 06'11" / 06'21" / 07'36" / 06'10" / 06'53" / 06'22" / 06'07" / 07'36" / 06'46" / 07'55" / 06'00" / 05'59" / 07'13" / 07'32" / 06'06" / 08'25" / 07'21" / 10'47" / 07'11" / 08'34" / 08'50" / 07'11" / 08'34" / 07'36" / 07'02" / 07'30" / 06'58" / 15'08" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'07") | 987 / 987 |
2 | | 06'10" (+00'21") | 1000 / 1987 |
3 | | 05'49" | 1006 / 2994 |
4 | | 06'57" (+01'08") | 1016 / 4010 |
5 | | 07'50" (+02'01") | 991 / 5001 |
6 | | 06'10" (+00'21") | 1002 / 6003 |
7 | | 06'19" (+00'30") | 1016 / 7020 |
8 | | 07'34" (+01'45") | 992 / 8012 |
9 | | 06'11" (+00'22") | 1006 / 9019 |
10 | | 06'51" (+01'02") | 1008 / 10027 |
11 | | 06'21" (+00'32") | 997 / 11025 |
12 | | 06'08" (+00'19") | 1014 / 12039 |
13 | | 07'34" (+01'45") | 1000 / 13040 |
14 | | 06'47" (+00'58") | 995 / 14035 |
15 | | 07'52" (+02'03") | 1010 / 15045 |
16 | | 06'01" (+00'12") | 1007 / 16053 |
17 | | 06'02" (+00'13") | 995 / 17048 |
18 | | 07'11" (+01'22") | 1016 / 18065 |
19 | | 07'28" (+01'39") | 992 / 19057 |
20 | | 06'08" (+00'19") | 1010 / 20068 |
21 | | 08'26" (+02'37") | 1002 / 21071 |
22 | | 07'23" (+01'34") | 997 / 22068 |
23 | | 10'43" (+04'54") | 1003 / 23071 |
24 | | 07'13" (+01'24") | 1009 / 24080 |
25 | | 08'29" (+02'40") | 995 / 25076 |
26 | | 08'58" (+03'09") | 1012 / 26088 |
27 | | 07'06" (+01'17") | 995 / 27083 |
28 | | 08'33" (+02'44") | 999 / 28083 |
29 | | 07'32" (+01'43") | 1015 / 29098 |
30 | | 06'51" (+01'02") | 1094 / 30193 |
31 | | 07'41" (+01'52") | 906 / 31099 |
32 | | 07'13" (+01'24") | 1009 / 32108 |
33 | | 15'18" (+09'29") | 999 / 33108 |
34 | | 10'50" (+05'01") | 209 / 33317 |
2月累積里程 : 117.59 km
Android - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'11" | 00:12'09" |
3 | 05'53" | 00:18'02" |
4 | 06'57" | 00:24'59" |
5 | 07'46" | 00:32'45" |
6 | 06'11" | 00:38'56" |
7 | 06'21" | 00:45'17" |
8 | 07'36" | 00:52'53" |
9 | 06'10" | 00:59'03" |
10 | 06'53" | 01:05'56" |
11 | 06'22" | 01:12'18" |
12 | 06'07" | 01:18'25" |
13 | 07'36" | 01:26'01" |
14 | 06'46" | 01:32'47" |
15 | 07'55" | 01:40'42" |
16 | 06'00" | 01:46'42" |
17 | 05'59" | 01:52'41" |
18 | 07'13" | 01:59'54" |
19 | 07'32" | 02:07'26" |
20 | 06'06" | 02:13'32" |
21 | 08'25" | 02:21'57" |
22 | 07'21" | 02:29'18" |
23 | 10'47" | 02:40'05" |
24 | 07'11" | 02:47'16" |
25 | 08'34" | 02:55'50" |
26 | 08'50" | 03:04'40" |
27 | 07'11" | 03:11'51" |
28 | 08'34" | 03:20'25" |
29 | 07'36" | 03:28'01" |
30 | 07'02" | 03:35'03" |
31 | 07'30" | 03:42'33" |
32 | 06'58" | 03:49'31" |
33 | 15'08" | 04:04'39" |
33.3 | 10'20" | 04:07'56" |