37.6 km | 04:19:46 | 06:54/km日期: 2016-02-21 06:57 - 卡路里: 1863 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'32" / 05'14" / 05'25" / 05'12" / 05'20" / 05'30" / 04'58" / 05'24" / 05'32" / 05'14" / 05'35" / 05'20" / 05'32" / 05'27" / 05'23" / 05'56" / 05'43" / 06'21" / 05'40" / 06'37" / 06'01" / 05'56" / 07'35" / 06'25" / 06'45" / 08'44" / 09'01" / 08'58" / 08'01" / 08'33" / 09'09" / 08'18" / 09'16" / 09'22" / 10'26" / 12'25" / 09'22" / 07'09" /
2月累積里程 :
52.33 km mizuno rider 19 累積 :
0.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'14" | 00:10'46" |
3 | 05'25" | 00:16'11" |
4 | 05'12" | 00:21'23" |
5 | 05'20" | 00:26'43" |
6 | 05'30" | 00:32'13" |
7 | 04'58" | 00:37'11" |
8 | 05'24" | 00:42'35" |
9 | 05'32" | 00:48'07" |
10 | 05'14" | 00:53'21" |
11 | 05'35" | 00:58'56" |
12 | 05'20" | 01:04'16" |
13 | 05'32" | 01:09'48" |
14 | 05'27" | 01:15'15" |
15 | 05'23" | 01:20'38" |
16 | 05'56" | 01:26'34" |
17 | 05'43" | 01:32'17" |
18 | 06'21" | 01:38'38" |
19 | 05'40" | 01:44'18" |
20 | 06'37" | 01:50'55" |
21 | 06'01" | 01:56'56" |
22 | 05'56" | 02:02'52" |
23 | 07'35" | 02:10'27" |
24 | 06'25" | 02:16'52" |
25 | 06'45" | 02:23'37" |
26 | 08'44" | 02:32'21" |
27 | 09'01" | 02:41'22" |
28 | 08'58" | 02:50'20" |
29 | 08'01" | 02:58'21" |
30 | 08'33" | 03:06'54" |
31 | 09'09" | 03:16'03" |
32 | 08'18" | 03:24'21" |
33 | 09'16" | 03:33'37" |
34 | 09'22" | 03:42'59" |
35 | 10'26" | 03:53'25" |
36 | 12'25" | 04:05'50" |
37 | 09'22" | 04:15'12" |
37.6 | 07'11" | 04:19'47" |