11.8 km | 01:36:56 | 08:12/km日期: 2016-02-14 06:33 - 總爬升: 156 m - 卡路里: 765 Cal - 總步數: 13114 - 平均步頻: 135 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 67%
Pace: 08'15" / 06'45" / 07'47" / 07'57" / 08'55" / 08'55" / 07'54" / 06'56" / 06'57" / 10'05" / 08'19" / 09'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'10" (+01'28") | 1009 / 1009 | 150 / 81 |
| 2 | | 06'42" | 1007 / 2016 | 152 / 98 |
| 3 | | 07'50" (+01'08") | 1004 / 3021 | 138 / 92 |
| 4 | | 08'05" (+01'23") | 1005 / 4026 | 122 / 101 |
| 5 | | 08'54" (+02'12") | 1000 / 5026 | 150 / 74 |
| 6 | | 09'16" (+02'34") | 1001 / 6027 | 130 / 82 |
| 7 | | 07'44" (+01'02") | 1002 / 7030 | 149 / 86 |
| 8 | | 07'13" (+00'31") | 1004 / 8034 | 155 / 89 |
| 9 | | 06'54" (+00'12") | 1000 / 9035 | 156 / 92 |
| 10 | | 10'25" (+03'43") | 1005 / 10040 | 73 / 129 |
| 11 | | 08'48" (+02'06") | 1006 / 11047 | 124 / 90 |
| 12 | | 07'53" (+01'11") | 819 / 11867 | 147 / 85 |
2月累積里程 : 43.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'45" | 00:15'00" |
| 3 | 07'47" | 00:22'47" |
| 4 | 07'57" | 00:30'44" |
| 5 | 08'55" | 00:39'39" |
| 6 | 08'55" | 00:48'34" |
| 7 | 07'54" | 00:56'28" |
| 8 | 06'56" | 01:03'24" |
| 9 | 06'57" | 01:10'21" |
| 10 | 10'05" | 01:20'26" |
| 11 | 08'19" | 01:28'45" |
| 11.8 | 09'58" | 01:36'56" |
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