14.1 km | 01:33:28 | 06:39/km日期: 2016-02-10 08:48 - 卡路里: 784 Cal - 總步數: 14748 - 平均步頻: 157 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 72%
Pace: 07'12" / 06'44" / 06'13" / 06'18" / 06'44" / 06'26" / 06'44" / 07'18" / 06'26" / 06'19" / 06'05" / 06'05" / 07'10" / 07'16" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'11") | 1001 / 1001 | 130 / 106 |
2 | | 06'42" (+00'42") | 1002 / 2004 | 143 / 104 |
3 | | 06'12" (+00'12") | 1006 / 3010 | 163 / 98 |
4 | | 06'12" (+00'12") | 1007 / 4018 | 164 / 98 |
5 | | 06'43" (+00'43") | 1008 / 5026 | 151 / 98 |
6 | | 06'20" (+00'20") | 1003 / 6029 | 162 / 97 |
7 | | 06'45" (+00'45") | 1004 / 7034 | 161 / 91 |
8 | | 07'13" (+01'13") | 1001 / 8035 | 156 / 88 |
9 | | 06'26" (+00'26") | 1006 / 9042 | 165 / 94 |
10 | | 06'15" (+00'15") | 1009 / 10052 | 167 / 95 |
11 | | 06'00" | 1006 / 11058 | 166 / 99 |
12 | | 06'02" (+00'02") | 1006 / 12064 | 172 / 95 |
13 | | 07'08" (+01'08") | 1008 / 13072 | 160 / 87 |
14 | | 07'15" (+01'15") | 1006 / 14079 | 152 / 90 |
2月累積里程 : 201.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'44" | 00:13'56" |
3 | 06'13" | 00:20'09" |
4 | 06'18" | 00:26'27" |
5 | 06'44" | 00:33'11" |
6 | 06'26" | 00:39'37" |
7 | 06'44" | 00:46'21" |
8 | 07'18" | 00:53'39" |
9 | 06'26" | 01:00'05" |
10 | 06'19" | 01:06'24" |
11 | 06'05" | 01:12'29" |
12 | 06'05" | 01:18'34" |
13 | 07'10" | 01:25'44" |
14 | 07'16" | 01:33'00" |
14.1 | 09'09" | 01:33'28" |