15.0 km | 01:32:11 | 06:07/km日期: 2023-06-15 19:19 - 總爬升: 182 m - 平均心率: 132 - 卡路里: 1177 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 86%
Pace: 06'32" / 06'14" / 06'12" / 06'03" / 07'41" / 06'16" / 06'14" / 06'01" / 06'06" / 06'51" / 06'23" / 06'20" / 06'23" / 05'56" / 04'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'35") | 1000 / 1000 |
| 2 | | 06'13" (+01'16") | 1000 / 2000 |
| 3 | | 06'11" (+01'14") | 1000 / 3000 |
| 4 | | 06'03" (+01'06") | 1000 / 4000 |
| 5 | | 06'05" (+01'08") | 1000 / 5000 |
| 6 | | 06'16" (+01'19") | 1000 / 6000 |
| 7 | | 06'13" (+01'16") | 1000 / 7000 |
| 8 | | 06'01" (+01'04") | 1000 / 8000 |
| 9 | | 06'05" (+01'08") | 1000 / 9000 |
| 10 | | 06'19" (+01'22") | 1000 / 10000 |
| 11 | | 06'22" (+01'25") | 1000 / 11000 |
| 12 | | 06'20" (+01'23") | 1000 / 12000 |
| 13 | | 06'22" (+01'25") | 1000 / 13000 |
| 14 | | 05'56" (+00'59") | 1000 / 14000 |
| 15 | | 04'57" | 1000 / 15000 |
| 16 | | 04'28" | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
134.68 km 
ASICS MAGIC SPEED 2 累積 :
1753.0 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'14" | 00:12'46" |
| 3 | 06'12" | 00:18'58" |
| 4 | 06'03" | 00:25'01" |
| 5 | 07'41" | 00:32'42" |
| 6 | 06'16" | 00:38'58" |
| 7 | 06'14" | 00:45'12" |
| 8 | 06'01" | 00:51'13" |
| 9 | 06'06" | 00:57'19" |
| 10 | 06'51" | 01:04'10" |
| 11 | 06'23" | 01:10'33" |
| 12 | 06'20" | 01:16'53" |
| 13 | 06'23" | 01:23'16" |
| 14 | 05'56" | 01:29'12" |
| 15 | 04'57" | 01:34'09" |
| 15.0 | 04'39" | 01:34'18" |
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