28.5 km | 03:37:59 | 07:39/km日期: 2016-01-24 07:02 - 總爬升: 395 m - 卡路里: 1948 Cal - 溫度: 5°C - 濕度: 97%
Pace: 06'22" / 06'18" / 12'36" / 06'21" / 05'48" / 07'18" / 06'19" / 06'52" / 07'11" / 07'11" / 08'44" / 09'51" / 07'08" / 07'27" / 09'06" / 08'38" / 05'50" / 05'48" / 08'57" / 06'20" / 06'28" / 08'53" / 06'22" / 06'00" / 07'34" / 10'08" / 09'15" / 09'06" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'30") | 998 / 998 |
2 | | 06'19" (+00'32") | 1009 / 2007 |
3 | | 12'39" (+06'52") | 987 / 2995 |
4 | | 06'19" (+00'32") | 1004 / 3999 |
5 | | 05'49" (+00'02") | 1012 / 5012 |
6 | | 07'18" (+01'31") | 998 / 6010 |
7 | | 06'18" (+00'31") | 1000 / 7011 |
8 | | 06'52" (+01'05") | 1011 / 8022 |
9 | | 07'09" (+01'22") | 1006 / 9028 |
10 | | 07'15" (+01'28") | 995 / 10023 |
11 | | 08'38" (+02'51") | 1003 / 11027 |
12 | | 09'57" (+04'10") | 997 / 12025 |
13 | | 07'04" (+01'17") | 1013 / 13038 |
14 | | 07'30" (+01'43") | 1001 / 14040 |
15 | | 09'03" (+03'16") | 997 / 15038 |
16 | | 08'37" (+02'50") | 1001 / 16039 |
17 | | 05'47" | 1001 / 17041 |
18 | | 05'49" (+00'02") | 1013 / 18055 |
19 | | 08'57" (+03'10") | 1002 / 19058 |
20 | | 06'23" (+00'36") | 1005 / 20064 |
21 | | 06'21" (+00'34") | 1005 / 21070 |
22 | | 08'58" (+03'11") | 992 / 22062 |
23 | | 06'25" (+00'38") | 1012 / 23074 |
24 | | 05'57" (+00'10") | 1004 / 24078 |
25 | | 07'33" (+01'46") | 1003 / 25081 |
26 | | 10'14" (+04'27") | 997 / 26079 |
27 | | 09'28" (+03'41") | 1006 / 27085 |
28 | | 08'52" (+03'05") | 995 / 28081 |
29 | | 09'02" (+03'15") | 392 / 28473 |
1月累積里程 : 44.82 km
Android - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'18" | 00:12'40" |
3 | 12'36" | 00:25'16" |
4 | 06'21" | 00:31'37" |
5 | 05'48" | 00:37'25" |
6 | 07'18" | 00:44'43" |
7 | 06'19" | 00:51'02" |
8 | 06'52" | 00:57'54" |
9 | 07'11" | 01:05'05" |
10 | 07'11" | 01:12'16" |
11 | 08'44" | 01:21'00" |
12 | 09'51" | 01:30'51" |
13 | 07'08" | 01:37'59" |
14 | 07'27" | 01:45'26" |
15 | 09'06" | 01:54'32" |
16 | 08'38" | 02:03'10" |
17 | 05'50" | 02:09'00" |
18 | 05'48" | 02:14'48" |
19 | 08'57" | 02:23'45" |
20 | 06'20" | 02:30'05" |
21 | 06'28" | 02:36'33" |
22 | 08'53" | 02:45'26" |
23 | 06'22" | 02:51'48" |
24 | 06'00" | 02:57'48" |
25 | 07'34" | 03:05'22" |
26 | 10'08" | 03:15'30" |
27 | 09'15" | 03:24'45" |
28 | 09'06" | 03:33'51" |
28.5 | 08'43" | 03:37'59" |