15.1 km | 01:30:36 | 06:00/km日期: 2016-02-08 07:52 - 卡路里: 949 Cal - 總步數: 15826 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 6°C - 濕度: 64%
Pace: 06'10" / 06'07" / 06'11" / 06'14" / 06'13" / 06'10" / 05'59" / 06'06" / 05'57" / 05'55" / 05'48" / 05'50" / 05'49" / 05'50" / 05'44" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'27") | 1004 / 1004 | 174 / 93 |
2 | | 06'07" (+00'26") | 1012 / 2017 | 176 / 92 |
3 | | 06'05" (+00'24") | 1002 / 3019 | 176 / 93 |
4 | | 06'12" (+00'31") | 1004 / 4023 | 176 / 91 |
5 | | 06'13" (+00'32") | 1007 / 5031 | 175 / 91 |
6 | | 06'06" (+00'25") | 1000 / 6031 | 177 / 92 |
7 | | 05'58" (+00'17") | 1000 / 7032 | 175 / 95 |
8 | | 06'05" (+00'24") | 1000 / 8033 | 176 / 92 |
9 | | 05'58" (+00'17") | 1008 / 9041 | 176 / 94 |
10 | | 05'53" (+00'12") | 1001 / 10042 | 175 / 96 |
11 | | 05'45" (+00'04") | 1006 / 11048 | 173 / 100 |
12 | | 05'49" (+00'08") | 1004 / 12053 | 172 / 99 |
13 | | 05'47" (+00'06") | 1009 / 13062 | 171 / 100 |
14 | | 05'48" (+00'07") | 1004 / 14067 | 170 / 101 |
15 | | 05'41" | 1007 / 15075 | 172 / 101 |
16 | | 05'46" (+00'05") | 77 / 15153 | 160 / 108 |
2月累積里程 :
181.02 km ASICS GT2000 累積 :
999.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'07" | 00:12'17" |
3 | 06'11" | 00:18'28" |
4 | 06'14" | 00:24'42" |
5 | 06'13" | 00:30'55" |
6 | 06'10" | 00:37'05" |
7 | 05'59" | 00:43'04" |
8 | 06'06" | 00:49'10" |
9 | 05'57" | 00:55'07" |
10 | 05'55" | 01:01'02" |
11 | 05'48" | 01:06'50" |
12 | 05'50" | 01:12'40" |
13 | 05'49" | 01:18'29" |
14 | 05'50" | 01:24'19" |
15 | 05'44" | 01:30'03" |
15.1 | 07'03" | 01:30'36" |