5.0 km | 00:33:20 | 06:39/km日期: 2023-06-08 19:58 - 卡路里: 440 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 76%
Pace: 06'52" / 06'48" / 06'27" / 06'48" / 06'12" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'45") | 1000 / 1000 |
2 | | 06'48" (+00'36") | 1000 / 2000 |
3 | | 06'27" (+00'15") | 1000 / 3000 |
4 | | 06'47" (+00'35") | 1000 / 4000 |
5 | | 06'12" | 1000 / 5000 |
6 | | 14'52" (+08'40") | 7 / 5007 |
6月累積里程 : 75.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'48" | 00:13'40" |
3 | 06'27" | 00:20'07" |
4 | 06'48" | 00:26'55" |
5 | 06'12" | 00:33'07" |
5.0 | 14'49" | 00:33'14" |