15.0 km | 01:33:24 | 06:13/km日期: 2023-06-07 04:39 - 平均心率: 145 - 卡路里: 1083 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 81%
Pace: 06'29" / 05'56" / 05'58" / 05'57" / 07'51" / 07'06" / 06'45" / 06'37" / 09'33" / 06'35" / 06'36" / 11'40" / 05'33" / 05'30" / 06'54" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'59") | 1000 / 1000 |
| 2 | | 05'56" (+00'26") | 1000 / 2000 |
| 3 | | 05'57" (+00'27") | 1000 / 3000 |
| 4 | | 05'56" (+00'26") | 1000 / 4000 |
| 5 | | 05'46" (+00'16") | 1000 / 5000 |
| 6 | | 07'05" (+01'35") | 1000 / 6000 |
| 7 | | 06'45" (+01'15") | 1000 / 7000 |
| 8 | | 06'37" (+01'07") | 1000 / 8000 |
| 9 | | 06'33" (+01'03") | 1000 / 9000 |
| 10 | | 06'34" (+01'04") | 1000 / 10000 |
| 11 | | 06'35" (+01'05") | 1000 / 11000 |
| 12 | | 06'03" (+00'33") | 1000 / 12000 |
| 13 | | 05'33" (+00'03") | 1000 / 13000 |
| 14 | | 05'30" | 1000 / 14000 |
| 15 | | 05'51" (+00'21") | 1000 / 15000 |
| 16 | | 09'26" (+03'56") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 302.74 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'56" | 00:12'25" |
| 3 | 05'58" | 00:18'23" |
| 4 | 05'57" | 00:24'20" |
| 5 | 07'51" | 00:32'11" |
| 6 | 07'06" | 00:39'17" |
| 7 | 06'45" | 00:46'02" |
| 8 | 06'37" | 00:52'39" |
| 9 | 09'33" | 01:02'12" |
| 10 | 06'35" | 01:08'47" |
| 11 | 06'36" | 01:15'23" |
| 12 | 11'40" | 01:27'03" |
| 13 | 05'33" | 01:32'36" |
| 14 | 05'30" | 01:38'06" |
| 15 | 06'54" | 01:45'00" |
| 15.0 | 08'56" | 01:45'08" |
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