6.9 km | 00:49:22 | 07:10/km日期: 2023-05-28 07:53 - 總爬升: 140 m - 卡路里: 357 Cal
Pace: 08'46" / 07'43" / 06'40" / 05'33" / 06'56" / 07'10" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+03'10") | 1006 / 1006 |
2 | | 07'40" (+02'08") | 1018 / 2024 |
3 | | 06'41" (+01'09") | 995 / 3019 |
4 | | 05'32" | 1000 / 4020 |
5 | | 06'56" (+01'24") | 1006 / 5026 |
6 | | 07'11" (+01'39") | 1001 / 6028 |
7 | | 07'27" (+01'55") | 855 / 6884 |
5月累積里程 : 95.63 km
Voice Coach 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 07'43" | 00:16'29" |
3 | 06'40" | 00:23'09" |
4 | 05'33" | 00:28'42" |
5 | 06'56" | 00:35'38" |
6 | 07'10" | 00:42'48" |
6.9 | 07'25" | 00:49'22" |