24.3 km | 03:21:31 | 08:16/km日期: 2016-01-31 06:59 - 總爬升: 384 m - 卡路里: 1787 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'49" / 08'41" / 08'12" / 07'12" / 07'08" / 07'11" / 07'08" / 07'00" / 07'31" / 07'58" / 08'06" / 08'22" / 07'18" / 06'34" / 05'39" / 06'44" / 14'12" / 04'42" / 10'27" / 10'16" / 10'37" / 10'10" / 10'06" / 08'28" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'54") | 1011 / 1011 |
| 2 | | 08'46" (+02'57") | 989 / 2000 |
| 3 | | 08'09" (+02'20") | 1004 / 3005 |
| 4 | | 07'08" (+01'19") | 1007 / 4013 |
| 5 | | 07'13" (+01'24") | 1001 / 5014 |
| 6 | | 07'10" (+01'21") | 1001 / 6016 |
| 7 | | 06'53" (+01'04") | 1021 / 7037 |
| 8 | | 07'11" (+01'22") | 974 / 8011 |
| 9 | | 07'30" (+01'41") | 1000 / 9012 |
| 10 | | 08'04" (+02'15") | 1002 / 10014 |
| 11 | | 08'02" (+02'13") | 1004 / 11019 |
| 12 | | 08'16" (+02'27") | 1007 / 12026 |
| 13 | | 07'13" (+01'24") | 1000 / 13027 |
| 14 | | 06'32" (+00'43") | 1009 / 14036 |
| 15 | | 05'49" | 994 / 15030 |
| 16 | | 06'30" (+00'41") | 1015 / 16046 |
| 17 | | 09'20" (+03'31") | 1511 / 17558 |
| 18 | | 10'33" (+04'44") | 477 / 18035 |
| 19 | | 10'27" (+04'38") | 1001 / 19037 |
| 20 | | 10'19" (+04'30") | 1010 / 20047 |
| 21 | | 10'27" (+04'38") | 998 / 21046 |
| 22 | | 10'07" (+04'18") | 1011 / 22057 |
| 23 | | 10'02" (+04'13") | 998 / 23056 |
| 24 | | 08'23" (+02'34") | 1000 / 24057 |
| 25 | | 13'08" (+07'19") | 280 / 24337 |
高雄Shunsua Su
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ricky tseng 說推
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