42.3 km | 04:08:47 | 05:53/km日期: 2016-01-31 06:01 - 總爬升: 515 m - 地點: 交通大學 - 卡路里: 3023 Cal - 溫度: 16°C - 濕度: 90%
Pace: 05'33" / 05'41" / 05'35" / 06'11" / 05'37" / 05'27" / 05'49" / 05'26" / 05'32" / 05'46" / 05'48" / 05'39" / 05'58" / 05'52" / 05'09" / 06'15" / 06'50" / 05'34" / 06'09" / 05'25" / 05'11" / 06'09" / 06'26" / 06'21" / 05'58" / 05'46" / 05'27" / 06'04" / 06'51" / 05'36" / 06'10" / 06'07" / 05'53" / 05'45" / 05'55" / 05'39" / 06'25" / 06'04" / 06'14" / 06'34" / 05'52" / 05'34" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'26") | 985 / 985 |
2 | | 05'36" (+00'31") | 997 / 1983 |
3 | | 05'40" (+00'35") | 1002 / 2985 |
4 | | 06'08" (+01'03") | 1020 / 4005 |
5 | | 05'37" (+00'32") | 997 / 5003 |
6 | | 05'27" (+00'22") | 999 / 6002 |
7 | | 05'49" (+00'44") | 997 / 7000 |
8 | | 05'22" (+00'17") | 1011 / 8011 |
9 | | 05'31" (+00'26") | 1001 / 9013 |
10 | | 05'49" (+00'44") | 1008 / 10021 |
11 | | 05'44" (+00'39") | 993 / 11014 |
12 | | 05'42" (+00'37") | 1008 / 12023 |
13 | | 05'59" (+00'54") | 996 / 13019 |
14 | | 05'47" (+00'42") | 1016 / 14036 |
15 | | 05'05" | 988 / 15025 |
16 | | 06'19" (+01'14") | 1001 / 16026 |
17 | | 06'49" (+01'44") | 1014 / 17040 |
18 | | 05'34" (+00'29") | 996 / 18037 |
19 | | 06'00" (+00'55") | 1025 / 19062 |
20 | | 05'31" (+00'26") | 979 / 20042 |
21 | | 05'10" (+00'05") | 1000 / 21042 |
22 | | 06'09" (+01'04") | 1018 / 22061 |
23 | | 06'34" (+01'29") | 1000 / 23061 |
24 | | 06'12" (+01'07") | 999 / 24061 |
25 | | 05'56" (+00'51") | 995 / 25056 |
26 | | 05'50" (+00'45") | 1012 / 26069 |
27 | | 05'36" (+00'31") | 1007 / 27076 |
28 | | 05'52" (+00'47") | 999 / 28076 |
29 | | 06'50" (+01'45") | 1003 / 29079 |
30 | | 05'39" (+00'34") | 999 / 30079 |
31 | | 06'08" (+01'03") | 998 / 31077 |
32 | | 06'06" (+01'01") | 1008 / 32085 |
33 | | 05'55" (+00'50") | 994 / 33080 |
34 | | 05'42" (+00'37") | 1004 / 34085 |
35 | | 05'49" (+00'44") | 1008 / 35093 |
36 | | 05'52" (+00'47") | 994 / 36088 |
37 | | 06'17" (+01'12") | 1002 / 37090 |
38 | | 06'07" (+01'02") | 1002 / 38093 |
39 | | 06'13" (+01'08") | 1008 / 39101 |
40 | | 06'32" (+01'27") | 1010 / 40112 |
41 | | 05'50" (+00'45") | 1007 / 41119 |
42 | | 05'34" (+00'29") | 1004 / 42123 |
43 | | 06'05" (+01'00") | 128 / 42252 |
1月累積里程 :
258.97 km 美津濃 累積 :
3556.2 kmAndroid - asus ASUS_T00G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'41" | 00:11'14" |
3 | 05'35" | 00:16'49" |
4 | 06'11" | 00:23'00" |
5 | 05'37" | 00:28'37" |
6 | 05'27" | 00:34'04" |
7 | 05'49" | 00:39'53" |
8 | 05'26" | 00:45'19" |
9 | 05'32" | 00:50'51" |
10 | 05'46" | 00:56'37" |
11 | 05'48" | 01:02'25" |
12 | 05'39" | 01:08'04" |
13 | 05'58" | 01:14'02" |
14 | 05'52" | 01:19'54" |
15 | 05'09" | 01:25'03" |
16 | 06'15" | 01:31'18" |
17 | 06'50" | 01:38'08" |
18 | 05'34" | 01:43'42" |
19 | 06'09" | 01:49'51" |
20 | 05'25" | 01:55'16" |
21 | 05'11" | 02:00'27" |
22 | 06'09" | 02:06'36" |
23 | 06'26" | 02:13'02" |
24 | 06'21" | 02:19'23" |
25 | 05'58" | 02:25'21" |
26 | 05'46" | 02:31'07" |
27 | 05'27" | 02:36'34" |
28 | 06'04" | 02:42'38" |
29 | 06'51" | 02:49'29" |
30 | 05'36" | 02:55'05" |
31 | 06'10" | 03:01'15" |
32 | 06'07" | 03:07'22" |
33 | 05'53" | 03:13'15" |
34 | 05'45" | 03:19'00" |
35 | 05'55" | 03:24'55" |
36 | 05'39" | 03:30'34" |
37 | 06'25" | 03:36'59" |
38 | 06'04" | 03:43'03" |
39 | 06'14" | 03:49'17" |
40 | 06'34" | 03:55'51" |
41 | 05'52" | 04:01'43" |
42 | 05'34" | 04:07'17" |
42.3 | 05'56" | 04:08'47" |