22.5 km | 02:36:51 | 06:57/km日期: 2016-01-31 06:13 - 總爬升: 294 m - 卡路里: 912 Cal - 溫度: 16°C - 濕度: 90%
Pace: 09'37" / 06'34" / 06'18" / 06'30" / 07'10" / 06'29" / 06'06" / 06'30" / 06'21" / 05'57" / 07'14" / 06'38" / 06'38" / 07'14" / 06'09" / 06'42" / 08'21" / 07'10" / 09'15" / 06'50" / 06'22" / 06'23" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'21" (+06'35") | 496 / 496 |
2 | | 06'47" (+01'01") | 496 / 992 |
3 | | 06'33" (+00'47") | 500 / 1493 |
4 | | 06'40" (+00'54") | 509 / 2003 |
5 | | 06'35" (+00'49") | 505 / 2508 |
6 | | 05'54" (+00'08") | 501 / 3010 |
7 | | 06'18" (+00'32") | 489 / 3499 |
8 | | 06'46" (+01'00") | 504 / 4004 |
9 | | 07'45" (+01'59") | 502 / 4507 |
10 | | 06'30" (+00'44") | 502 / 5009 |
11 | | 06'26" (+00'40") | 498 / 5508 |
12 | | 06'33" (+00'47") | 497 / 6006 |
13 | | 05'46" | 502 / 6508 |
14 | | 06'30" (+00'44") | 512 / 7020 |
15 | | 05'50" (+00'04") | 494 / 7514 |
16 | | 06'54" (+01'08") | 516 / 8031 |
17 | | 06'21" (+00'35") | 488 / 8519 |
18 | | 06'27" (+00'41") | 507 / 9027 |
19 | | 06'04" (+00'18") | 498 / 9525 |
20 | | 05'47" (+00'01") | 498 / 10023 |
21 | | 06'23" (+00'37") | 511 / 10535 |
22 | | 08'02" (+02'16") | 493 / 11028 |
23 | | 06'29" (+00'43") | 508 / 11537 |
24 | | 06'51" (+01'05") | 491 / 12028 |
25 | | 06'31" (+00'45") | 503 / 12531 |
26 | | 06'47" (+01'01") | 502 / 13034 |
27 | | 08'04" (+02'18") | 507 / 13542 |
28 | | 06'22" (+00'36") | 504 / 14046 |
29 | | 05'48" (+00'02") | 491 / 14537 |
30 | | 06'26" (+00'40") | 501 / 15038 |
31 | | 06'19" (+00'33") | 500 / 15539 |
32 | | 07'03" (+01'17") | 497 / 16037 |
33 | | 08'18" (+02'32") | 511 / 16548 |
34 | | 08'38" (+02'52") | 495 / 17043 |
35 | | 07'09" (+01'23") | 507 / 17550 |
36 | | 07'00" (+01'14") | 492 / 18043 |
37 | | 06'39" (+00'53") | 510 / 18554 |
38 | | 11'36" (+05'50") | 499 / 19053 |
39 | | 07'01" (+01'15") | 512 / 19566 |
40 | | 06'59" (+01'13") | 496 / 20062 |
41 | | 06'29" (+00'43") | 497 / 20559 |
42 | | 05'59" (+00'13") | 505 / 21065 |
43 | | 06'08" (+00'22") | 498 / 21564 |
44 | | 06'47" (+01'01") | 504 / 22069 |
45 | | 08'41" (+02'55") | 448 / 22518 |
1月累積里程 : 41.30 km
Android - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'37" | 00:09'37" |
2 | 06'34" | 00:16'11" |
3 | 06'18" | 00:22'29" |
4 | 06'30" | 00:28'59" |
5 | 07'10" | 00:36'09" |
6 | 06'29" | 00:42'38" |
7 | 06'06" | 00:48'44" |
8 | 06'30" | 00:55'14" |
9 | 06'21" | 01:01'35" |
10 | 05'57" | 01:07'32" |
11 | 07'14" | 01:14'46" |
12 | 06'38" | 01:21'24" |
13 | 06'38" | 01:28'02" |
14 | 07'14" | 01:35'16" |
15 | 06'09" | 01:41'25" |
16 | 06'42" | 01:48'07" |
17 | 08'21" | 01:56'28" |
18 | 07'10" | 02:03'38" |
19 | 09'15" | 02:12'53" |
20 | 06'50" | 02:19'43" |
21 | 06'22" | 02:26'05" |
22 | 06'23" | 02:32'28" |
22.5 | 08'27" | 02:36'51" |