21.3 km | 02:24:50 | 06:47/km日期: 2016-01-31 06:16 - 地點: 交通大學 - 天氣: 涼爽 - 卡路里: 1573 Cal - 溫度: 16°C - 濕度: 90%
Pace: 07'14" / 07'12" / 07'03" / 06'53" / 06'59" / 06'52" / 07'06" / 07'20" / 06'22" / 06'18" / 07'00" / 06'27" / 08'01" / 06'10" / 06'02" / 06'24" / 06'39" / 07'01" / 07'06" / 06'29" / 06'16" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'03") | 993 / 993 |
2 | | 07'09" (+01'03") | 1004 / 1998 |
3 | | 07'04" (+00'58") | 1013 / 3011 |
4 | | 06'56" (+00'50") | 991 / 4003 |
5 | | 06'55" (+00'49") | 1008 / 5012 |
6 | | 06'56" (+00'50") | 1004 / 6016 |
7 | | 07'02" (+00'56") | 993 / 7010 |
8 | | 07'17" (+01'11") | 1020 / 8031 |
9 | | 06'25" (+00'19") | 1001 / 9032 |
10 | | 06'17" (+00'11") | 1003 / 10035 |
11 | | 06'59" (+00'53") | 1000 / 11036 |
12 | | 06'25" (+00'19") | 1002 / 12039 |
13 | | 07'57" (+01'51") | 992 / 13032 |
14 | | 06'11" (+00'05") | 1013 / 14045 |
15 | | 06'06" | 991 / 15037 |
16 | | 06'24" (+00'18") | 1011 / 16048 |
17 | | 06'35" (+00'29") | 993 / 17041 |
18 | | 07'26" (+01'20") | 1007 / 18048 |
19 | | 06'42" (+00'36") | 1012 / 19060 |
20 | | 06'23" (+00'17") | 997 / 20058 |
21 | | 06'20" (+00'14") | 1005 / 21063 |
22 | | 06'02" | 256 / 21319 |
1月累積里程 :
37.43 km MIZUNO 美津農 WAVE INSPIRE 10 J1GC144410 累積 :
2757.1 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'12" | 00:14'26" |
3 | 07'03" | 00:21'29" |
4 | 06'53" | 00:28'22" |
5 | 06'59" | 00:35'21" |
6 | 06'52" | 00:42'13" |
7 | 07'06" | 00:49'19" |
8 | 07'20" | 00:56'39" |
9 | 06'22" | 01:03'01" |
10 | 06'18" | 01:09'19" |
11 | 07'00" | 01:16'19" |
12 | 06'27" | 01:22'46" |
13 | 08'01" | 01:30'47" |
14 | 06'10" | 01:36'57" |
15 | 06'02" | 01:42'59" |
16 | 06'24" | 01:49'23" |
17 | 06'39" | 01:56'02" |
18 | 07'01" | 02:03'03" |
19 | 07'06" | 02:10'09" |
20 | 06'29" | 02:16'38" |
21 | 06'16" | 02:22'54" |
21.3 | 06'02" | 02:24'50" |