21.6 km | 02:19:50 | 06:27/km日期: 2016-01-31 06:16 - 總爬升: 155 m - 地點: 交通大學台南校區 - 天氣: 陰天 - 卡路里: 1363 Cal - 溫度: 16°C - 濕度: 90%
Pace: 06'31" / 05'50" / 05'59" / 06'09" / 06'01" / 05'58" / 05'50" / 07'07" / 05'52" / 05'53" / 06'24" / 06'11" / 06'46" / 06'08" / 05'56" / 06'22" / 06'45" / 06'44" / 07'36" / 06'46" / 06'26" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'06") | 1008 / 1008 |
2 | | 05'59" (+00'14") | 998 / 2007 |
3 | | 06'11" (+00'26") | 1005 / 3013 |
4 | | 05'53" (+00'08") | 999 / 4012 |
5 | | 06'07" (+00'22") | 1009 / 5022 |
6 | | 05'45" | 998 / 6020 |
7 | | 07'09" (+01'24") | 1005 / 7026 |
8 | | 05'53" (+00'08") | 1008 / 8034 |
9 | | 05'48" (+00'03") | 1000 / 9035 |
10 | | 06'22" (+00'37") | 1004 / 10039 |
11 | | 06'08" (+00'23") | 1006 / 11046 |
12 | | 06'20" (+00'35") | 1003 / 12049 |
13 | | 06'28" (+00'43") | 988 / 13038 |
14 | | 06'06" (+00'21") | 1005 / 14043 |
15 | | 06'08" (+00'23") | 1008 / 15052 |
16 | | 06'41" (+00'56") | 993 / 16045 |
17 | | 06'41" (+00'56") | 1006 / 17051 |
18 | | 07'34" (+01'49") | 1013 / 18064 |
19 | | 06'42" (+00'57") | 1020 / 19084 |
20 | | 06'33" (+00'48") | 987 / 20072 |
21 | | 09'22" (+03'37") | 907 / 20980 |
1月累積里程 : 138.88 km
Android - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'50" | 00:12'21" |
3 | 05'59" | 00:18'20" |
4 | 06'09" | 00:24'29" |
5 | 06'01" | 00:30'30" |
6 | 05'58" | 00:36'28" |
7 | 05'50" | 00:42'18" |
8 | 07'07" | 00:49'25" |
9 | 05'52" | 00:55'17" |
10 | 05'53" | 01:01'10" |
11 | 06'24" | 01:07'34" |
12 | 06'11" | 01:13'45" |
13 | 06'46" | 01:20'31" |
14 | 06'08" | 01:26'39" |
15 | 05'56" | 01:32'35" |
16 | 06'22" | 01:38'57" |
17 | 06'45" | 01:45'42" |
18 | 06'44" | 01:52'26" |
19 | 07'36" | 02:00'02" |
20 | 06'46" | 02:06'48" |
21 | 06'26" | 02:13'14" |
21.6 | 10'29" | 02:19'50" |