21.2 km | 01:42:41 | 04:50/km日期: 2016-01-31 06:16 - 地點: 臺南交通大學 - 平均心率: 155 - 卡路里: 1049 Cal - 溫度: 16°C - 濕度: 90%
Pace: 04'36" / 04'38" / 04'49" / 04'50" / 04'57" / 04'52" / 04'50" / 04'49" / 04'50" / 04'54" / 05'04" / 04'51" / 05'06" / 04'48" / 04'48" / 04'49" / 04'56" / 04'53" / 04'54" / 04'44" / 04'47" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 1000 / 1000 |
2 | | 04'37" (+00'01") | 1000 / 2000 |
3 | | 04'49" (+00'13") | 1000 / 3000 |
4 | | 04'49" (+00'13") | 1000 / 4000 |
5 | | 04'57" (+00'21") | 1000 / 5000 |
6 | | 04'51" (+00'15") | 1000 / 6000 |
7 | | 04'49" (+00'13") | 1000 / 7000 |
8 | | 04'49" (+00'13") | 1000 / 8000 |
9 | | 04'49" (+00'13") | 1000 / 9000 |
10 | | 04'54" (+00'18") | 1000 / 10000 |
11 | | 05'03" (+00'27") | 1000 / 11000 |
12 | | 04'51" (+00'15") | 1000 / 12000 |
13 | | 05'06" (+00'30") | 1000 / 13000 |
14 | | 04'47" (+00'11") | 1000 / 14000 |
15 | | 04'47" (+00'11") | 1000 / 15000 |
16 | | 04'49" (+00'13") | 1000 / 16000 |
17 | | 04'56" (+00'20") | 1000 / 17000 |
18 | | 04'52" (+00'16") | 1000 / 18000 |
19 | | 04'53" (+00'17") | 1000 / 19000 |
20 | | 04'44" (+00'08") | 1000 / 20000 |
21 | | 04'47" (+00'11") | 1000 / 21000 |
22 | | 04'33" | 201 / 21201 |
台南陳瑋農