51.2 km | 06:02:29 | 07:04/km日期: 2016-01-02 07:04 - 總爬升: 1466 m - 卡路里: 2533 Cal - 總步數: 51466 - 平均步頻: 141 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'54" / 05'16" / 05'20" / 05'23" / 05'36" / 05'19" / 05'24" / 05'37" / 06'56" / 05'13" / 05'26" / 07'13" / 07'06" / 06'56" / 09'36" / 09'47" / 08'26" / 09'04" / 08'14" / 09'42" / 05'46" / 05'05" / 06'33" / 18'42" / 00'07" / 00'53" / 05'32" / 06'43" / 06'39" / 06'26" / 06'10" / 06'03" / 06'52" / 09'29" / 07'44" / 09'44" / 12'12" / 09'48" / 09'38" / 09'16" / 11'31" / 05'55" / 05'43" / 05'10" / 06'50" / 05'42" / 05'40" / 06'55" / 06'54" / 06'24" / 06'10" / 14'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'52") | 1000 / 1000 | 185 / 91 |
2 | | 05'15" (+00'13") | 1001 / 2001 | 186 / 101 |
3 | | 05'17" (+00'15") | 1006 / 3008 | 183 / 103 |
4 | | 05'26" (+00'24") | 1000 / 4008 | 181 / 101 |
5 | | 05'35" (+00'33") | 1000 / 5008 | 163 / 108 |
6 | | 05'19" (+00'17") | 998 / 6006 | 178 / 105 |
7 | | 05'21" (+00'19") | 997 / 7003 | 178 / 104 |
8 | | 05'39" (+00'37") | 1004 / 8008 | 176 / 100 |
9 | | 06'55" (+01'53") | 1000 / 9008 | 177 / 81 |
10 | | 05'12" (+00'10") | 1000 / 10008 | 177 / 107 |
11 | | 05'28" (+00'26") | 991 / 10999 | 177 / 102 |
12 | | 07'10" (+02'08") | 1007 / 12007 | 159 / 87 |
13 | | 07'02" (+02'00") | 1002 / 13009 | 158 / 89 |
14 | | 07'01" (+01'59") | 992 / 14002 | 178 / 79 |
15 | | 09'32" (+04'30") | 998 / 15001 | 79 / 132 |
16 | | 09'53" (+04'51") | 1006 / 16007 | 57 / 175 |
17 | | 08'27" (+03'25") | 994 / 17002 | 173 / 68 |
18 | | 08'56" (+03'54") | 1007 / 18009 | 146 / 76 |
19 | | 08'24" (+03'22") | 991 / 19001 | 120 / 98 |
20 | | 09'35" (+04'33") | 1004 / 20005 | 93 / 111 |
21 | | 05'38" (+00'36") | 997 / 21002 | 173 / 101 |
22 | | 05'15" (+00'13") | 998 / 22001 | 177 / 107 |
23 | | 06'22" (+01'20") | 1003 / 23004 | 179 / 87 |
24 | | 07'14" (+02'12") | 2581 / 25585 | 159 / 86 |
25 | | 05'28" (+00'26") | 413 / 25999 | 167 / 108 |
26 | | 06'08" (+01'06") | 1005 / 27004 | 137 / 118 |
27 | | 06'21" (+01'19") | 998 / 28003 | 171 / 91 |
28 | | 06'32" (+01'30") | 1005 / 29008 | 153 / 99 |
29 | | 06'21" (+01'19") | 998 / 30007 | 152 / 103 |
30 | | 06'18" (+01'16") | 993 / 31001 | 173 / 91 |
31 | | 06'19" (+01'17") | 1002 / 32004 | 177 / 88 |
32 | | 06'54" (+01'52") | 996 / 33000 | 174 / 83 |
33 | | 09'32" (+04'30") | 998 / 33999 | 133 / 78 |
34 | | 07'54" (+02'52") | 1004 / 35003 | 156 / 80 |
35 | | 11'04" (+06'02") | 1001 / 36005 | 33 / 272 |
36 | | 11'24" (+06'22") | 996 / 37001 | 65 / 133 |
37 | | 09'47" (+04'45") | 1004 / 38005 | 82 / 124 |
38 | | 10'00" (+04'58") | 1001 / 39007 | 62 / 160 |
39 | | 09'07" (+04'05") | 997 / 40004 | 81 / 134 |
40 | | 10'26" (+05'24") | 996 / 41001 | 91 / 104 |
41 | | 05'44" (+00'42") | 1003 / 42004 | 174 / 99 |
42 | | 05'37" (+00'35") | 994 / 42998 | 182 / 97 |
43 | | 05'02" | 1005 / 44004 | 182 / 108 |
44 | | 07'10" (+02'08") | 999 / 45004 | 146 / 95 |
45 | | 05'37" (+00'35") | 999 / 46003 | 179 / 99 |
46 | | 05'41" (+00'39") | 1002 / 47006 | 181 / 97 |
47 | | 06'54" (+01'52") | 994 / 48001 | 145 / 99 |
48 | | 06'57" (+01'55") | 999 / 49001 | 138 / 103 |
49 | | 06'55" (+01'53") | 1000 / 50001 | 175 / 82 |
50 | | 05'34" (+00'32") | 997 / 50998 | 181 / 98 |
51 | | 06'00" (+00'58") | 185 / 51184 | 171 / 96 |
1月累積里程 : 305.58 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'16" | 00:11'10" |
3 | 05'20" | 00:16'30" |
4 | 05'23" | 00:21'53" |
5 | 05'36" | 00:27'29" |
6 | 05'19" | 00:32'48" |
7 | 05'24" | 00:38'12" |
8 | 05'37" | 00:43'49" |
9 | 06'56" | 00:50'45" |
10 | 05'13" | 00:55'58" |
11 | 05'26" | 01:01'24" |
12 | 07'13" | 01:08'37" |
13 | 07'06" | 01:15'43" |
14 | 06'56" | 01:22'39" |
15 | 09'36" | 01:32'15" |
16 | 09'47" | 01:42'02" |
17 | 08'26" | 01:50'28" |
18 | 09'04" | 01:59'32" |
19 | 08'14" | 02:07'46" |
20 | 09'42" | 02:17'28" |
21 | 05'46" | 02:23'14" |
22 | 05'05" | 02:28'19" |
23 | 06'33" | 02:34'52" |
24 | 18'42" | 02:53'34" |
25 | 00'07" | 02:53'41" |
26 | 00'53" | 02:54'34" |
27 | 05'32" | 03:00'06" |
28 | 06'43" | 03:06'49" |
29 | 06'39" | 03:13'28" |
30 | 06'26" | 03:19'54" |
31 | 06'10" | 03:26'04" |
32 | 06'03" | 03:32'07" |
33 | 06'52" | 03:38'59" |
34 | 09'29" | 03:48'28" |
35 | 07'44" | 03:56'12" |
36 | 09'44" | 04:05'56" |
37 | 12'12" | 04:18'08" |
38 | 09'48" | 04:27'56" |
39 | 09'38" | 04:37'34" |
40 | 09'16" | 04:46'50" |
41 | 11'31" | 04:58'21" |
42 | 05'55" | 05:04'16" |
43 | 05'43" | 05:09'59" |
44 | 05'10" | 05:15'09" |
45 | 06'50" | 05:21'59" |
46 | 05'42" | 05:27'41" |
47 | 05'40" | 05:33'21" |
48 | 06'55" | 05:40'16" |
49 | 06'54" | 05:47'10" |
50 | 06'24" | 05:53'34" |
51 | 06'10" | 05:59'44" |
51.2 | 14'43" | 06:02'29" |