15.0 km | 01:27:11 | 05:48/km日期: 2023-05-28 09:01 - 平均心率: 150 - 卡路里: 1085 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 65%
Pace: 05'29" / 05'48" / 05'42" / 05'40" / 05'33" / 06'25" / 05'28" / 05'25" / 05'18" / 05'21" / 08'56" / 05'52" / 05'37" / 05'40" / 05'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'12") | 1000 / 1000 |
| 2 | | 05'48" (+00'31") | 1000 / 2000 |
| 3 | | 05'41" (+00'24") | 1000 / 3000 |
| 4 | | 05'39" (+00'22") | 1000 / 4000 |
| 5 | | 05'32" (+00'15") | 1000 / 5000 |
| 6 | | 06'25" (+01'08") | 1000 / 6000 |
| 7 | | 05'27" (+00'10") | 1000 / 7000 |
| 8 | | 05'25" (+00'08") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'21" (+00'04") | 1000 / 10000 |
| 11 | | 08'16" (+02'59") | 1000 / 11000 |
| 12 | | 05'51" (+00'34") | 1000 / 12000 |
| 13 | | 05'37" (+00'20") | 1000 / 13000 |
| 14 | | 05'39" (+00'22") | 1000 / 14000 |
| 15 | | 05'35" (+00'18") | 1000 / 15000 |
| 16 | | 03'18" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 48.07 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'48" | 00:11'17" |
| 3 | 05'42" | 00:16'59" |
| 4 | 05'40" | 00:22'39" |
| 5 | 05'33" | 00:28'12" |
| 6 | 06'25" | 00:34'37" |
| 7 | 05'28" | 00:40'05" |
| 8 | 05'25" | 00:45'30" |
| 9 | 05'18" | 00:50'48" |
| 10 | 05'21" | 00:56'09" |
| 11 | 08'56" | 01:05'05" |
| 12 | 05'52" | 01:10'57" |
| 13 | 05'37" | 01:16'34" |
| 14 | 05'40" | 01:22'14" |
| 15 | 05'35" | 01:27'49" |
| 15.0 | 05'13" | 01:27'51" |
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