14.1 km | 01:28:18 | 06:15/km日期: 2023-05-27 22:14 - 平均心率: 159 - 卡路里: 1066 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78%
Pace: 05'51" / 06'22" / 06'17" / 05'48" / 06'03" / 06'00" / 05'54" / 08'40" / 05'53" / 06'25" / 06'01" / 06'00" / 06'19" / 06'15" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'14") | 1000 / 1000 |
| 2 | | 06'22" (+00'46") | 1000 / 2000 |
| 3 | | 06'17" (+00'41") | 1000 / 3000 |
| 4 | | 05'48" (+00'12") | 1000 / 4000 |
| 5 | | 06'02" (+00'26") | 1000 / 5000 |
| 6 | | 06'00" (+00'24") | 1000 / 6000 |
| 7 | | 05'53" (+00'17") | 1000 / 7000 |
| 8 | | 05'36" | 104 / 7104 |
| 9 | | 08'40" (+03'04") | 1000 / 8104 |
| 10 | | 05'55" (+00'19") | 1000 / 9104 |
| 11 | | 06'11" (+00'35") | 1000 / 10104 |
| 12 | | 06'07" (+00'31") | 1000 / 11104 |
| 13 | | 06'00" (+00'24") | 1000 / 12104 |
| 14 | | 06'23" (+00'47") | 1000 / 13104 |
| 15 | | 06'11" (+00'35") | 998 / 14103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 57.21 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'22" | 00:12'13" |
| 3 | 06'17" | 00:18'30" |
| 4 | 05'48" | 00:24'18" |
| 5 | 06'03" | 00:30'21" |
| 6 | 06'00" | 00:36'21" |
| 7 | 05'54" | 00:42'15" |
| 8 | 08'40" | 00:50'55" |
| 9 | 05'53" | 00:56'48" |
| 10 | 06'25" | 01:03'13" |
| 11 | 06'01" | 01:09'14" |
| 12 | 06'00" | 01:15'14" |
| 13 | 06'19" | 01:21'33" |
| 14 | 06'15" | 01:27'48" |
| 14.1 | 05'19" | 01:28'21" |
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