28.2 km | 03:20:59 | 07:07/km日期: 2016-01-24 06:46 - 總爬升: 396 m - 卡路里: 1523 Cal - 溫度: 5°C - 濕度: 96%
Pace: 08'25" / 06'45" / 06'14" / 06'35" / 06'23" / 06'53" / 07'08" / 07'19" / 06'11" / 06'12" / 06'35" / 06'52" / 18'27" / 01'06" / 07'11" / 07'12" / 06'02" / 06'50" / 06'08" / 07'23" / 07'20" / 07'38" / 05'39" / 06'26" / 06'31" / 08'34" / 08'39" / 06'47" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+02'39") | 995 / 995 |
2 | | 06'43" (+01'01") | 1003 / 1999 |
3 | | 06'16" (+00'34") | 1008 / 3007 |
4 | | 06'36" (+00'54") | 996 / 4004 |
5 | | 06'23" (+00'41") | 998 / 5002 |
6 | | 06'49" (+01'07") | 1008 / 6010 |
7 | | 07'06" (+01'24") | 1004 / 7014 |
8 | | 07'20" (+01'38") | 997 / 8012 |
9 | | 06'15" (+00'33") | 1004 / 9017 |
10 | | 06'07" (+00'25") | 1008 / 10025 |
11 | | 06'38" (+00'56") | 994 / 11020 |
12 | | 06'48" (+01'06") | 1016 / 12037 |
13 | | 09'17" (+03'35") | 1970 / 14007 |
14 | | 52'05" (+46'23") | 28 / 14035 |
15 | | 07'00" (+01'18") | 1005 / 15041 |
16 | | 07'08" (+01'26") | 998 / 16039 |
17 | | 06'02" (+00'20") | 1008 / 17047 |
18 | | 06'50" (+01'08") | 1004 / 18051 |
19 | | 06'05" (+00'23") | 1011 / 19063 |
20 | | 07'28" (+01'46") | 1000 / 20063 |
21 | | 07'15" (+01'33") | 1008 / 21072 |
22 | | 07'37" (+01'55") | 994 / 22066 |
23 | | 05'42" | 1001 / 23067 |
24 | | 06'19" (+00'37") | 1006 / 24074 |
25 | | 07'03" (+01'21") | 1001 / 25075 |
26 | | 08'17" (+02'35") | 1000 / 26076 |
27 | | 08'56" (+03'14") | 1012 / 27089 |
28 | | 06'12" (+00'30") | 1000 / 28089 |
29 | | 09'50" (+04'08") | 113 / 28202 |
1月累積里程 : 108.33 km
Android - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 06'45" | 00:15'10" |
3 | 06'14" | 00:21'24" |
4 | 06'35" | 00:27'59" |
5 | 06'23" | 00:34'22" |
6 | 06'53" | 00:41'15" |
7 | 07'08" | 00:48'23" |
8 | 07'19" | 00:55'42" |
9 | 06'11" | 01:01'53" |
10 | 06'12" | 01:08'05" |
11 | 06'35" | 01:14'40" |
12 | 06'52" | 01:21'32" |
13 | 18'27" | 01:39'59" |
14 | 01'06" | 01:41'05" |
15 | 07'11" | 01:48'16" |
16 | 07'12" | 01:55'28" |
17 | 06'02" | 02:01'30" |
18 | 06'50" | 02:08'20" |
19 | 06'08" | 02:14'28" |
20 | 07'23" | 02:21'51" |
21 | 07'20" | 02:29'11" |
22 | 07'38" | 02:36'49" |
23 | 05'39" | 02:42'28" |
24 | 06'26" | 02:48'54" |
25 | 06'31" | 02:55'25" |
26 | 08'34" | 03:03'59" |
27 | 08'39" | 03:12'38" |
28 | 06'47" | 03:19'25" |
28.2 | 07'43" | 03:20'59" |