| 大家早安…
渣打馬..(霸王級寒流)來勢洶洶...有夠冷,又下大雨..(下次不敢報名了....)一次就怕到...ccc
42k獎牌,腳跑到不見了…哈!
我承認中間一度想放棄,心裡一直在想(我在這邊做什麼...為什麼要這樣子把自己害慘)可是看到大家努力往前跑,我也就跟著往前跑,但是腳已經失去動力了...到補給站什麼都吃.....又冷又餓....這就是命.....好險我跑完了....下次還是跑簡單點就好了.....可怕的冷凍冰(初)馬... 賽前宣言: 雨一直下....... 1月累積里程 : 120.88 km (skechers) go run Ultra R 54005/LMBL 累積 : 1864.3 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'32" | 00:05'32" | 2 | 04'56" | 00:10'28" | 3 | 04'51" | 00:15'19" | 4 | 05'27" | 00:20'46" | 5 | 06'15" | 00:27'01" | 6 | 05'18" | 00:32'19" | 7 | 05'27" | 00:37'46" | 8 | 05'43" | 00:43'29" | 9 | 05'36" | 00:49'05" | 10 | 05'39" | 00:54'44" | 11 | 05'30" | 01:00'14" | 12 | 05'47" | 01:06'01" | 13 | 05'41" | 01:11'42" | 14 | 06'06" | 01:17'48" | 15 | 05'41" | 01:23'29" | 16 | 05'44" | 01:29'13" | 17 | 06'24" | 01:35'37" | 18 | 07'33" | 01:43'10" | 19 | 05'49" | 01:48'59" | 20 | 06'19" | 01:55'18" | 21 | 06'22" | 02:01'40" | 22 | 06'46" | 02:08'26" | 23 | 07'50" | 02:16'16" | 24 | 06'30" | 02:22'46" | 25 | 06'50" | 02:29'36" | 26 | 05'50" | 02:35'26" | 27 | 06'20" | 02:41'46" | 28 | 06'35" | 02:48'21" | 29 | 07'50" | 02:56'11" | 30 | 06'19" | 03:02'30" | 31 | 06'30" | 03:09'00" | 32 | 07'48" | 03:16'48" | 33 | 07'19" | 03:24'07" | 34 | 09'13" | 03:33'20" | 35 | 07'39" | 03:40'59" | 36 | 06'22" | 03:47'21" | 37 | 09'31" | 03:56'52" | 38 | 08'03" | 04:04'55" | 39 | 07'38" | 04:12'33" | 40 | 07'17" | 04:19'50" | 41 | 05'34" | 04:25'24" | 42 | 06'44" | 04:32'08" | 42.8 | 07'03" | 04:37'28" |
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