7.6 km | 00:43:11 | 05:41/km日期: 2016-01-20 18:52 - 卡路里: 491 Cal - 總步數: 7572 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 79%
Pace: 06'29" / 05'38" / 05'47" / 06'15" / 05'15" / 05'05" / 05'21" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'25") | 1002 / 1002 | 156 / 98 |
2 | | 05'38" (+00'35") | 1000 / 2002 | 180 / 98 |
3 | | 05'44" (+00'41") | 1006 / 3009 | 176 / 98 |
4 | | 06'15" (+01'12") | 1012 / 4021 | 168 / 94 |
5 | | 05'10" (+00'07") | 1008 / 5030 | 177 / 108 |
6 | | 05'03" | 1003 / 6033 | 182 / 107 |
7 | | 05'19" (+00'16") | 1007 / 7041 | 185 / 101 |
8 | | 05'34" (+00'31") | 588 / 7629 | 181 / 98 |
1月累積里程 :
64.07 km Mizuno WAVE Rider17 No.2 累積 :
555.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'38" | 00:12'07" |
3 | 05'47" | 00:17'54" |
4 | 06'15" | 00:24'09" |
5 | 05'15" | 00:29'24" |
6 | 05'05" | 00:34'29" |
7 | 05'21" | 00:39'50" |
7.6 | 05'41" | 00:43'11" |