20.3 km | 02:05:04 | 06:09/km日期: 2016-01-03 07:01 - 總爬升: 245 m - 卡路里: 1098 Cal - 溫度: 18°C - 濕度: 96%
Pace: 10'20" / 06'37" / 06'11" / 06'59" / 06'12" / 05'25" / 05'10" / 05'56" / 05'13" / 05'34" / 07'38" / 05'48" / 06'35" / 05'38" / 06'23" / 05'19" / 05'26" / 05'11" / 05'24" / 05'59" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'10" (+05'03") | 1014 / 1014 |
2 | | 06'39" (+01'32") | 993 / 2008 |
3 | | 06'04" (+00'57") | 1019 / 3027 |
4 | | 07'04" (+01'57") | 986 / 4014 |
5 | | 06'12" (+01'05") | 1013 / 5028 |
6 | | 05'26" (+00'19") | 989 / 6017 |
7 | | 05'07" | 1008 / 7026 |
8 | | 06'00" (+00'53") | 1004 / 8031 |
9 | | 05'08" (+00'01") | 996 / 9027 |
10 | | 05'33" (+00'26") | 1004 / 10032 |
11 | | 07'41" (+02'34") | 1003 / 11035 |
12 | | 05'50" (+00'43") | 1011 / 12047 |
13 | | 06'30" (+01'23") | 998 / 13045 |
14 | | 05'42" (+00'35") | 1008 / 14053 |
15 | | 06'20" (+01'13") | 998 / 15051 |
16 | | 05'16" (+00'09") | 1003 / 16054 |
17 | | 05'24" (+00'17") | 1006 / 17061 |
18 | | 05'13" (+00'06") | 1004 / 18065 |
19 | | 05'20" (+00'13") | 1009 / 19075 |
20 | | 06'03" (+00'56") | 1008 / 20083 |
21 | | 06'33" (+01'26") | 251 / 20335 |
1月累積里程 : 33.78 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'20" | 00:10'20" |
2 | 06'37" | 00:16'57" |
3 | 06'11" | 00:23'08" |
4 | 06'59" | 00:30'07" |
5 | 06'12" | 00:36'19" |
6 | 05'25" | 00:41'44" |
7 | 05'10" | 00:46'54" |
8 | 05'56" | 00:52'50" |
9 | 05'13" | 00:58'03" |
10 | 05'34" | 01:03'37" |
11 | 07'38" | 01:11'15" |
12 | 05'48" | 01:17'03" |
13 | 06'35" | 01:23'38" |
14 | 05'38" | 01:29'16" |
15 | 06'23" | 01:35'39" |
16 | 05'19" | 01:40'58" |
17 | 05'26" | 01:46'24" |
18 | 05'11" | 01:51'35" |
19 | 05'24" | 01:56'59" |
20 | 05'59" | 02:02'58" |
20.3 | 06'15" | 02:05'04" |